Steamed Jasmine Rice
Packaged product Meals and Dishes GRAIN TRUST
Steamed Jasmine Rice contains 149 kcal per 100 g. A typical serving of 4 ONZ (114 g) provides about 170 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 179 kcal per 100 g across 269 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 1 mg | 0.1% |
| Iron L | 0 mg | 0% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of meals and dishes (median 5.7 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 2.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat0 gin the lowest quarter of meals and dishes (median 2.9 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.49 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 307 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GRAIN TRUST
- Barcode
- 0838869022228
- Label serving
- 4 ONZ
- Category
- Entrees Sides & Small Meals
Ingredients
JASMINE WHITE RICE (WATER AND RICE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Quinoa SUZIE'S | 149 | 6.4 g | 11.4 g | 7.9 g |
| Easy Pasta, Cooked Pasta, Spaghetti Halves H-E-B | 150 | 5 g | 29 g | 1.5 g |
| One Pan Meal Kit SE GROCERS | 150 | 6.6 g | 13.9 g | 6.8 g |
| Cooked Sticky Rice SHIRAKIKU | 150 | 3 g | 34 g | 0.25 g |
| :60 Second Pasta, Fusilli GIANT EAGL | 150 | 6.5 g | 28 g | 1.5 g |
| Thai Green Curry With Jasmine Rice, Thai Green SHOPRITE | 150 | 2 g | 22.5 g | 6 g |
| Easy Pasta, Cooked Pasta, Buttery Elbows H-E-B | 150 | 5 g | 27.5 g | 2 g |
| Arroz Casero, Arroz DURVILL FOODS | 151 | 1.8 g | 24.8 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388151. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "STEAMED JASMINE RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.