Steam-in-Bag Whole Kernel Corn

Packaged product Drikkevarer Good & Gather

Steam-in-Bag Whole Kernel Corn contains 78 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 70 kcal.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Steam-in-Bag Whole Kernel Corn by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2,2 gprotein
18,9 gcarbohydrates
0,56 gfat
70kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0,56 g 0,7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 18,9 g 7 %
Dietary fiber L 2,2 g 8 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %
Vitamin A L 11 µg1 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %78kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Vitamin C4 %Vitamin A1 %Vitamin D0 %Cholin0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein2,2 gabove the median for drikkevarer (median 0,6 g)
  • Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
  • Sugars3,3 gbelow the median for drikkevarer (median 4,9 g)
  • Fat0,56 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77,8 kcal78 kcal
Protein 2,2 g2,2 g
Carbohydrates 18,9 g18,9 g
Fat 0,56 g0,56 g
Fiber 2,2 g2,2 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Brand
Good & Gather
Barcode
0085239119242
Label serving
1 serving (90 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steam-in-Bag Whole Kernel Corn?

100 g of Steam-in-Bag Whole Kernel Corn has 78 kcal. Serving, 1 serving, 90 g (90 g): about 70 kcal.

How much protein is in Steam-in-Bag Whole Kernel Corn?

Steam-in-Bag Whole Kernel Corn contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 90 g (90 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Steam-in-Bag Whole Kernel Corn?

Steam-in-Bag Whole Kernel Corn has 18,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,3 g of sugars.

How much fat is in Steam-in-Bag Whole Kernel Corn?

Steam-in-Bag Whole Kernel Corn contains 0,56 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Steam-in-Bag Whole Kernel Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625291. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239119242. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.