Spicy Onion Rings, Spicy
Packaged product Grønsager SEASON'S CHOICE
Spicy Onion Rings, Spicy contains 280 kcal per 100 g. A serving, 2 pieces, 82 g (82 g) provides about 230 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 155 kcal per 100 g across 155 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 463 mg | 20 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 4,9 g | 10 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the top quarter of grønsager (median 2,4 g)
- Sugars3,7 gin the top quarter of grønsager (median 1,2 g)
- Fat11 gin the top quarter of grønsager (median 5,9 g)
- Saturated fat1,8 gin the top quarter of grønsager (median 1,2 g)
- Sodium463 mgin the top quarter of grønsager (median 259 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 40,2 g | 40,2 g |
| Fat | 11 g | 11 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,7 g | 3,7 g |
| Sodium | 463 mg | 463 mg |
Product details
- Brand
- SEASON'S CHOICE
- Barcode
- 4099100106916
- Label serving
- 2 pieces
- Category
- French Fries, Potatoes & Onion Rings
Ingredients
ONION, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, FOOD STARCH MODIFIED, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, DRIED ONION, CAYENNE POWDER, BLACK PEPPER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DRIED WHEY, YEAST, MALTODEXTRIN, NATURAL FLAVOR (SOY), SPICE EXTRACT, EGG WHITES, GARLIC POWDER, GUAR GUM, NONFAT MILK, SOY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHvedemelSaltSukkerGærÆgHvidløgMælkRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Onion Rings, Spicy?
100 g of Spicy Onion Rings, Spicy has 280 kcal. Serving, 2 pieces, 82 g (82 g): about 230 kcal.
How much protein is in Spicy Onion Rings, Spicy?
Spicy Onion Rings, Spicy contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 2 pieces, 82 g (82 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in Spicy Onion Rings, Spicy?
Spicy Onion Rings, Spicy has 40,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,7 g of sugars.
How much fat is in Spicy Onion Rings, Spicy?
Spicy Onion Rings, Spicy contains 11 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Spicy Onion Rings, Spicy?
100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100106916. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1154573. License: CC0 1.0 (U.S. public domain). Source record dated 23. november 2020. Imported 6. november 2026.
Last updated: . Source description: "SPICY ONION RINGS, SPICY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.