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Spicy Onion Rings, Spicy

Packaged product Vegetables

Spicy Onion Rings, Spicy contains 280 kcal per 100 g. A serving, 2 pieces, 82 g (82 g) provides about 230 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

280kcal per 100 g
4.9 gprotein
40.2 gcarbohydrates
11 gfat
230kcal in serving, 2 pieces, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 11 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 463 mg 20%
Total carbohydrates L 40.2 g 15%
Dietary fiber L 2.4 g 9%
Total sugars L 3.7 g
Added sugars L 1.2 g 2%
Protein L 4.9 g 10%
Calcium L 44 mg3%
Iron L 1.2 mg7%
Potassium L 139 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%280kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Potassium3%

Nutritional insights

  • Protein4.9 gabove the median for vegetables (median 2.6 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars3.7 gabove the median for vegetables (median 2.1 g)
  • Fat11 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.8 gabove the median for vegetables (median 1.2 g)
  • Sodium463 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 280 kcal280 kcal
Protein 4.9 g4.9 g
Carbohydrates 40.2 g40.2 g
Fat 11 g11 g
Fiber 2.4 g2.4 g
Sugars 3.7 g3.7 g
Sodium 463 mg463 mg

Product details

Barcode
4099100106916
Label serving
2 pieces (82 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onion, Bleached Wheat Flour, Vegetable Oil (Soybean And/Or Canola Oil), Water, Food Starch Modified, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Sugar, Dextrose, Dried Onion, Cayenne Powder, Black Pepper, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Dried Whey, Yeast, Maltodextrin, Natural Flavor (Soy), Spice Extract, Egg Whites, Garlic Powder, Guar Gum, Nonfat Milk, Soy Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSaltSugarYeastEggGarlicMilkRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1154573. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
  • Open Food Facts, record 4099100106916. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Onion Rings, Spicy?

100 g of Spicy Onion Rings, Spicy has 280 kcal. Serving, 2 pieces, 82 g (82 g): about 230 kcal.

How much protein is in Spicy Onion Rings, Spicy?

Spicy Onion Rings, Spicy contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 82 g (82 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Spicy Onion Rings, Spicy?

Spicy Onion Rings, Spicy has 40.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.7 g of sugars.

How much fat is in Spicy Onion Rings, Spicy?

Spicy Onion Rings, Spicy contains 11 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Spicy Onion Rings, Spicy?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.