Pealinna Kook
Packaged product Bønner og bælgfrugter Eesti pagar
Pealinna Kook contains 328 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 328 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 0,55 mg | 0 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Sugars26 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat18 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat7,7 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium0,55 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti pagar
- Barcode
- 4740086006799
- Label serving
- 1 portion (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fermented Beancurd Kao Ching Chuan | 328 | 12,4 g | 16,8 g | 23,2 g |
| Lentilles vertes Bio Condichef | 328 | 25,1 g | 44,7 g | 1,3 g |
| Mini Vanilla Bean KĀPITI | 328 | 3,3 g | 31,6 g | 20,9 g |
| Soyatein MDH | 328 | 52 g | 32 g | 0 g |
| Textured Soya Granules Soyatein | 328 | 52 g | 32 g | 0 g |
| Lentilles corail Sabarot | 328 | 27,7 g | 44,9 g | 0,8 g |
| Melange de legumes et cereales Selex | 328 | 21,3 g | 51,8 g | 1,4 g |
| Soy Protein DA MAGRINHA | 328 | 52 g | 34 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pealinna Kook?
100 g of Pealinna Kook has 328 kcal. Serving, 1 portion, 100 g (100 g): about 328 kcal.
How much protein is in Pealinna Kook?
Pealinna Kook contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Pealinna Kook?
Pealinna Kook has 37 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pealinna Kook?
Pealinna Kook contains 18 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Pealinna Kook?
100 g contains 0,55 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086006799. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.