Southern Shrimp & Grits
Packaged product Morgenmadsprodukter Everytable
Southern Shrimp & Grits contains 141 kcal per 100 g. A serving, 1 meal, 411.068 g (411 g) provides about 580 kcal.
Roughly 51 % of its calories come from fat, with 26 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 69 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 74,2 mg | 25 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 625 µg | 69 % |
| Vitamin C L | 12,4 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80,3 mg | 6 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 23 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber0,97 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars1,5 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat8 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat4,1 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium367 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138531334
- Label serving
- 1 meal (411.068 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Shrimp & Grits?
100 g of Southern Shrimp & Grits has 141 kcal. Serving, 1 meal, 411.068 g (411 g): about 580 kcal.
How much protein is in Southern Shrimp & Grits?
Southern Shrimp & Grits contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 37 g in serving, 1 meal, 411.068 g (411 g). About 26 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Southern Shrimp & Grits?
Southern Shrimp & Grits has 8 g of total carbohydrates per 100 g, including 0,97 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Shrimp & Grits?
Southern Shrimp & Grits contains 8 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Southern Shrimp & Grits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southern Shrimp & Grits?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531334. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.