Sourdough Bread, Sourdough
Packaged product Brød og bagværk N/A
Sourdough Bread, Sourdough contains 222 kcal per 100 g. A typical serving of 1.6 oz (45 g) provides about 100 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 60 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of brød og bagværk (median 8,8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 4,8 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sodium511 mgabove the median for brød og bagværk (median 471 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- N/A
- Barcode
- 0860006813567
- Label serving
- 1.6 oz
- Category
- breads-buns
Ingredients
BREAD FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portuguese Bread SOMETHING NATURAL | 222 | 5,6 g | 44,4 g | 0 g |
| Whole Grain White Sandwich Flats HARRIS TEETER | 222 | 8,9 g | 46,7 g | 3,3 g |
| 7 Grain Gluten Free Bread, 7 Grain BETTER WAY | 222 | 5,6 g | 44,4 g | 2,8 g |
| Whole Grain White Bread, Whole Grain White BETTER WAY | 222 | 2,8 g | 44,4 g | 2,8 g |
| Volkorn Brot Natural Pumpernickel Bread, Volkorn Brot REINECKER'S | 222 | 7,4 g | 51,8 g | 0,93 g |
| Peach Pull- Part Loaf, Peach MACRINA BAKERY | 222 | 5,6 g | 38,9 g | 6,5 g |
| Light Cocktail Rye Bread, Light Cocktail Rye GOLDEN HOME | 222 | 8,9 g | 44,4 g | 2,2 g |
| White Bread, White KROGER | 222 | 2,8 g | 44,4 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread, Sourdough?
100 g of Sourdough Bread, Sourdough has 222 kcal. 1.6 oz (45 g): about 100 kcal.
How much protein is in Sourdough Bread, Sourdough?
Sourdough Bread, Sourdough contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 1.6 oz (45 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,8 g).
How many carbs are in Sourdough Bread, Sourdough?
Sourdough Bread, Sourdough has 44,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Sourdough Bread, Sourdough?
Sourdough Bread, Sourdough contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough Bread, Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bread, Sourdough?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671073. License: CC0 1.0 (U.S. public domain). Source record dated 30. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "SOURDOUGH BREAD, SOURDOUGH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.