French Onion Sour Cream Dip, French Onion

Packaged product Suppe og saucer KROGER

French Onion Sour Cream Dip, French Onion contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.

Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
16,7 gfat
60kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 600 mg 26 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Vitamin A L 0,001 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 14 %Fat: 79 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 14 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 2,2 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 3,8 g)
  • Fat16,7 gin the top quarter of suppe og saucer (median 2,6 g)
  • Saturated fat11,7 gin the top quarter of suppe og saucer (median 0,67 g)
  • Sodium600 mgabove the median for suppe og saucer (median 391 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 633 kcal200 kcal
Protein 11,1 g3,3 g
Carbohydrates 22,2 g6,7 g
Fat 55,6 g16,7 g
Fiber 0 g0 g
Sugars 11,1 g3,3 g
Sodium 2,1 mg600 mg

Product details

Brand
KROGER
Barcode
0011110467706
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

CULTURED CREAM AND SKIM MILK, WHEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ONION, SUGAR, GARLIC POWDER, SPICE, MODIFIED CORN STARCH, GELATIN, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, SODIUM CITRATE, CALCIUM SULFATE, CALCIUM STEARATE, CANOLA OIL, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltMælkHvidløgLøgCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Onion Sour Cream Dip, French Onion?

100 g of French Onion Sour Cream Dip, French Onion has 200 kcal. Serving, 30 g (30 g): about 60 kcal.

How much protein is in French Onion Sour Cream Dip, French Onion?

French Onion Sour Cream Dip, French Onion contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,2 g).

How many carbs are in French Onion Sour Cream Dip, French Onion?

French Onion Sour Cream Dip, French Onion has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in French Onion Sour Cream Dip, French Onion?

French Onion Sour Cream Dip, French Onion contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does French Onion Sour Cream Dip, French Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Onion Sour Cream Dip, French Onion?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110467706. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2493377. License: CC0 1.0 (U.S. public domain). Source record dated 20. december 2022. Imported 6. november 2026.

Last updated: . Source description: "FRENCH ONION SOUR CREAM DIP, FRENCH ONION". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.