Green chick pea hummus

Packaged product Suppe og saucer

Green chick pea hummus contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 22 % of the Daily Value for Vitamin A, 13 % of the Daily Value for Vitamin C and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
3,3 gprotein
13,3 gcarbohydrates
15 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 15 g 19 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 383 mg 17 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 3,3 g 7 %
Vitamin A L 200 µg22 %
Vitamin C L 12 mg13 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 26 %Fat: 67 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 26 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22 %Vitamin C13 %Jern13 %Calcium5 %Kalium1 %

Nutritional insights

  • Protein3,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber3,3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat15 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium383 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g3,3 g
Carbohydrates 13,3 g13,3 g
Fat 15 g15 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 383 mg383 mg

Product details

Barcode
0853324001051
Label serving
2 Tbsp (30 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green chickpeas, onions, chickpeas (chickpeas, water, salt), water, tahini (pureed sesame seeds), blended oil (canola oil, extra virgin olive oil), cilantro, garlic, cultured dextrose (for freshness), lemon juice, spices, salt, acid blend (phosphoric acid, water, acetic acid), malic acid, red chile peppers, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgKikerærterHvidløgSaltRapsfrøolieOlivenolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green chick pea hummus?

100 g of Green chick pea hummus has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Green chick pea hummus?

Green chick pea hummus contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Green chick pea hummus?

Green chick pea hummus has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Green chick pea hummus?

Green chick pea hummus contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Green chick pea hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV), Vitamin C (13 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green chick pea hummus?

100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918534. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0853324001051. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.