Solid white albacore tuna
Packaged product Fisk og skaldyr
Solid white albacore tuna contains 118 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 100 kcal.
Roughly 87 % of its calories come from protein, with 9 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25,9 g | 52 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,9 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat1,2 gbelow the median for fisk og skaldyr (median 3,6 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,68 g)
- Sodium271 mgin the lowest quarter of fisk og skaldyr (median 365 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 25,9 g | 25,9 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 271 mg | 271 mg |
Product details
- Barcode
- 0075450022568
- Label serving
- 3 ONZ (85 g)
- Category
- Tunaskonserves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White tuna (thunnus alalunga), water, vegetable broth, salt, pyrophosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water Glencourt Inc. | 118 | 27,1 g | 0 g | 1,2 g |
| Wild caught chunk white albacore tuna in water Glencourt Inc. | 118 | 25,9 g | 0 g | 1,8 g |
| skipjack tuna flakes in spring water Fish 4 Ever | 118 | 28 g | 0 g | 0,8 g |
| Thunfisch Filets im eigenen Saft Ja | 118 | 27,2 g | 0 g | 1 g |
| Thunfisch Filets In Eigenem Saft Safeway kitchens | 118 | 26 g | 0 g | 1,5 g |
| Albacore Tuna Wild Planet | 118 | 24,7 g | 0 g | 2,9 g |
| Thunfisch Filets Real Quality | 118 | 26 g | 0 g | 1,5 g |
| All Natural Albacore Tuna In Water Season | 118 | 23,5 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid white albacore tuna?
100 g of Solid white albacore tuna has 118 kcal. Serving, 3 onz, 85 g (85 g): about 100 kcal.
Is Solid white albacore tuna high in protein?
Solid white albacore tuna contains 25,9 g of protein per 100 g (52 % of the 50 g Daily Value), or 22 g in serving, 3 onz, 85 g (85 g). About 87 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Solid white albacore tuna?
Solid white albacore tuna has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid white albacore tuna?
Solid white albacore tuna contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Solid white albacore tuna?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436505. License: CC0 1.0 (U.S. public domain). Source record dated 4. december 2018. Imported 6. november 2026.
- Open Food Facts, record 0075450022568. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.