Softees 12 Assorted with Frosted Donuts
Packaged product Nødder og frø Entenmann's
Softees 12 Assorted with Frosted Donuts contains 450 kcal per 100 g. A serving, 1 donut, 59 g (59 g) provides about 266 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 475 mg | 21 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0,34 µg | 2 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars20 gabove the median for nødder og frø (median 7,1 g)
- Fat27,5 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat12,5 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium475 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 3,8 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 305 kcal | 450 kcal |
| Protein | 3,4 g | 5 g |
| Carbohydrates | 49,2 g | 47,5 g |
| Fat | 35,6 g | 27,5 g |
| Fiber | n/a | 0 g |
| Sugars | 27,1 g | 20 g |
| Sodium | 339 mg | 475 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030013879
- Label serving
- 1 Donut (59 g)
- Category
- donut-variety-packs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eneu ingredients common to all donuts: bimbo bakeries us horsham, pa 1904 www,entenmanns,cc © all rights reservec wdered enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), ribóflavin (vitamin b2), folic acid], 4 water, vegetable shorténing (palm oi̇l), sugar, soybean oil, (46g) leavening (baking soda, sodium acid pýrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar gum, locust beań gum, nutmeg oil, natural , artificial flavor, beta carotene (color), contains wheať, soy, milk, egg, we are committed to pre products and welcom comments, call 1-800 relations department, include the proof-of-pu stamped date code, 210 % dv* soft'ees® assorted do 15% 25% for more inform www,enteni fb,com/en if topped, also includes: frosted: hydrogenated vegetable shortening (palm kernel and/or palm), cocoa (processed with alkali), hydrogenated 1% palm kernel oil, maltodextrin, sorbitan trístearate, 8% powdered: cornstarch, interesterified soybean oil, artificial color, calcium propionate (preservative), vegetable scar food 9% oil (palm), 0% r18-169 22% 0% 0% 4%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Softees 12 Assorted with Frosted Donuts?
100 g of Softees 12 Assorted with Frosted Donuts has 450 kcal. Serving, 1 donut, 59 g (59 g): about 266 kcal.
How much protein is in Softees 12 Assorted with Frosted Donuts?
Softees 12 Assorted with Frosted Donuts contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 donut, 59 g (59 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Softees 12 Assorted with Frosted Donuts?
Softees 12 Assorted with Frosted Donuts has 47,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Softees 12 Assorted with Frosted Donuts?
Softees 12 Assorted with Frosted Donuts contains 27,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Softees 12 Assorted with Frosted Donuts?
100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1996225. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0072030013879. License: ODbL 1.0 (Open Food Facts). Source record dated 9. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.