Softees 12 Assorted with Frosted Donuts
Packaged product Nuts and Seeds Entenmann's
Softees 12 Assorted with Frosted Donuts contains 450 kcal per 100 g. A serving, 1 donut, 59 g (59 g) provides about 266 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0.34 µg | 2% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars20 gabove the median for nuts and seeds (median 6.9 g)
- Fat27.5 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat12.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium475 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 305 kcal | 450 kcal |
| Protein | 3.4 g | 5 g |
| Carbohydrates | 49.2 g | 47.5 g |
| Fat | 35.6 g | 27.5 g |
| Fiber | n/a | 0 g |
| Sugars | 27.1 g | 20 g |
| Sodium | 339 mg | 475 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030013879
- Label serving
- 1 Donut (59 g)
- Category
- Donut variety packs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eneu ingredients common to all donuts: bimbo bakeries us horsham, pa 1904 www,entenmanns,cc © all rights reservec wdered enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), ribóflavin (vitamin b2), folic acid], 4 water, vegetable shorténing (palm oi̇l), sugar, soybean oil, (46g) leavening (baking soda, sodium acid pýrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, soy flour, wheat starch, nonfat milk, corn syrup solids, salt, dextrose, whey, egg yolks, buttermilk, potassium sorbate (preservative), tapioca starch, soy lecithin, mono - and diglycerides, polyglycerol esters of fatty acids, xanthan gum, milk protein concentrate, whey protein concentrate, cellulose gum, wheat germ, wheat protein isolate, guar gum, locust beań gum, nutmeg oil, natural , artificial flavor, beta carotene (color), contains wheať, soy, milk, egg, we are committed to pre products and welcom comments, call 1-800 relations department, include the proof-of-pu stamped date code, 210 % dv* soft'ees® assorted do 15% 25% for more inform www,enteni fb,com/en if topped, also includes: frosted: hydrogenated vegetable shortening (palm kernel and/or palm), cocoa (processed with alkali), hydrogenated 1% palm kernel oil, maltodextrin, sorbitan trístearate, 8% powdered: cornstarch, interesterified soybean oil, artificial color, calcium propionate (preservative), vegetable scar food 9% oil (palm), 0% r18-169 22% 0% 0% 4%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1996225. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072030013879. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.