Snack Bar
Packaged product Snacks Simply Protein
Snack Bar contains 400 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 100 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (400 kcal per 100 g).
100 g provides 50 % of the Daily Value for Vitamin D, 50 % of the Daily Value for Thiamin (B1) and 47 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 12 g | |
| Protein L | 24 g | 48 % |
| Vitamin D L | 10 µg | 50 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,6 mg | 50 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 55 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of snacks (median 11,3 g)
- Fiber16 gin the top quarter of snacks (median 8,3 g)
- Sugars12 gin the lowest quarter of snacks (median 24 g)
- Fat8 gin the lowest quarter of snacks (median 17,2 g)
- Saturated fat6 gabove the median for snacks (median 4,6 g)
- Sodium420 mgin the top quarter of snacks (median 161 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Simply Protein
- Barcode
- 0686207001226
- Label serving
- 1 bar (25 g)
- Category
- snack- bar
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Almond Butter Chip IQ BAR | 400 | 26,7 g | 24,4 g | 33,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bar?
100 g of Snack Bar has 400 kcal. Serving, 1 bar, 25 g (25 g): about 100 kcal.
Is Snack Bar high in protein?
Snack Bar contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 25 g (25 g). About 26 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 11,3 g).
How many carbs are in Snack Bar?
Snack Bar has 52 g of total carbohydrates per 100 g, including 16 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Bar?
Snack Bar contains 8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Snack Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (50 % DV), Thiamin (B1) (50 % DV), Vitamin E (47 % DV), jern (28 % DV) and calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bar?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686207001226. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.