Small mix

Packaged product Sweets og Desserter Oberlander

Small mix contains 464 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 139 kcal.

Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 21 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3,6 gprotein
53,6 gcarbohydrates
32,1 gfat
139kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 32,1 g 41 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 21,4 g
Added sugars L 26,7 g 53 %
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Folat (B9) L 83,3 µg21 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %
Kalium L 66,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 41 %Fat: 56 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 41 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)21 %Jern7 %Kalium1 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars21,4 gbelow the median for sweets og desserter (median 27 g)
  • Fat32,1 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat16,1 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium18 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3,6 g3,6 g
Carbohydrates 53,6 g53,6 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 21,4 g21,4 g
Sodium 18 mg18 mg

Product details

Brand
Oberlander
Barcode
0739148100012
Label serving
1 portion (30 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour, sugar, vegetable shortening palm oil, soybean oil, egg white, honey, glazed cherries, cocoa, (processed with alkali), artificial flavor, fd&c yellow #5., chocolate dip: sugar, soybean oil, cocoa, dutch processed, lecithin, artificial flavor., jelly filling: fructose, apple puree, glucose, sugar, water, pectin, monoglyceride, fd&c red #40, yellow # 6, blue #1 artificial flavor., sprinkles: sugar, vegetable oils, corn starch, corn syrup, soy lecithin, salt, vanillin, confectioner glaze, carnauba wax, fd&c yellow #5 & #6, red #3 & #40, blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerÆgHonningAppleSalt

Similar products

FoodCaloriesProteinCarbsFat
Biscuit framboise Fauchon 464 7,1 g 67,9 g 17,9 g
Sablé de Retz St Michel 464 7 g 71 g 16 g
Brownie Brittle Sheila G's 464 3,6 g 78,6 g 16,1 g
Girl Scout Thin Mints Pretzels Girl scout 464 7,1 g 64,3 g 21,4 g
Petite Pumpkin Spice Cookies Trader Joe's 464 3,6 g 64,3 g 21,4 g
Sunflower butter cookies Trader Joe's 464 10,7 g 67,9 g 16,1 g
The bakery, mini sugar cookies The Bakery 464 3,6 g 57,1 g 21,4 g
Madeleine tiny treats Archer Farms 464 3,6 g 53,6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small mix?

100 g of Small mix has 464 kcal. Serving, 1 portion, 30 g (30 g): about 139 kcal.

How much protein is in Small mix?

Small mix contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Small mix?

Small mix has 53,6 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.

How much fat is in Small mix?

Small mix contains 32,1 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Small mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small mix?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095708. License: CC0 1.0 (U.S. public domain). Source record dated 4. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0739148100012. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.