Sliced bamboo shoots
Packaged product Grønsager
Sliced bamboo shoots contains 18 kcal per 100 g. A serving, 1 can, 226 g (226 g) provides about 41 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,22 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,88 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,31 mg | 2 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,88 gbelow the median for grønsager (median 1,3 g)
- Fiber1,3 gbelow the median for grønsager (median 1,7 g)
- Sugars1,8 gabove the median for grønsager (median 1,7 g)
- Fat0,22 gabove the median for grønsager (median 0 g)
- Sodium9 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17,7 kcal | 18 kcal |
| Protein | 0,89 g | 0,88 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 0,22 g | 0,22 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 8,8 mg | 9 mg |
Product details
- Barcode
- 0044300123953
- Label serving
- 1 CAN (226 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bamboo Shoots, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoncini Peppers Harris Teeter | 18 | 0 g | 3,6 g | 0 g |
| Sliced Mushrooms Great Value | 18 | 1,8 g | 1,8 g | 0 g |
| Giardiniera Iposea | 18 | 0,3 g | 3,1 g | 0,2 g |
| Richin, golden mushrooms Richin | 18 | 1,8 g | 2,7 g | 0 g |
| Lotus wei-chuan, golden mushrooms Lotus Wei-Chuan | 18 | 1,8 g | 2,7 g | 0 g |
| Dragonfly, golden mushrooms Dragonfly | 18 | 1,8 g | 2,7 g | 0 g |
| Pickles em vinagee Continente | 18 | 0,5 g | 3,1 g | 0,2 g |
| Cetriolini Il grande orto | 18 | 0,9 g | 2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced bamboo shoots?
100 g of Sliced bamboo shoots has 18 kcal. Serving, 1 can, 226 g (226 g): about 41 kcal.
How much protein is in Sliced bamboo shoots?
Sliced bamboo shoots contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 can, 226 g (226 g). About 20 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,3 g).
How many carbs are in Sliced bamboo shoots?
Sliced bamboo shoots has 3,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars.
How much fat is in Sliced bamboo shoots?
Sliced bamboo shoots contains 0,22 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sliced bamboo shoots?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777683. License: CC0 1.0 (U.S. public domain). Source record dated 7. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0044300123953. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.