Shrimp and avocado roll
Packaged product Fisk og skaldyr
Shrimp and avocado roll contains 113 kcal per 100 g. A serving, 5 pieces, 142 g (142 g) provides about 160 kcal.
Roughly 55 % of its calories come from carbohydrates, with 23 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 85 mg | 4 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,5 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 21 µg | 2 % |
| Vitamin C L | 2,5 mg | 3 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 55 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of fisk og skaldyr (median 15,3 g)
- Fiber0,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars3,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat2,8 gabove the median for fisk og skaldyr (median 1,5 g)
- Saturated fat0,7 gabove the median for fisk og skaldyr (median 0,1 g)
- Sodium85 mgin the lowest quarter of fisk og skaldyr (median 292 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 70 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 15,5 g | 15,5 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 85 mg | 85 mg |
Product details
- Barcode
- 0655778888031
- Label serving
- 5 PIECES (142 g)
- Category
- Frosne skaldyr
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, shrimp salad (cooked north pacific cold water shrimp, alaska pollock, water, sugar, egg whites, wheat starch, corn starch, contains 2% or less of the following: soybean oil, sorbitol, modified food starch, mirin wine (sake, sugar, salt, water, yeast extract), salt, potassium chloride, artificial crab flavor, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, citric acid, paprika oleoresin, carmine, soy lecithin, color added), avocado, vegetable oil, egg, sugar, vinegar, horseradish, dill, salt, seaweed, sesame seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught snow crab clusters Supervalu Inc. | 113 | 23,8 g | 0 g | 1,8 g |
| Snow Crab Clusters Beaver Street Fisheries | 113 | 23,8 g | 0 g | 1,8 g |
| Frozen Seasoned Wild Alaska Pollock Roe Fishland | 113 | 17,5 g | 2,5 g | 2,5 g |
| Crevetten Pelican | 114 | 15 g | 1 g | 5 g |
| Wild Alaska Halibut Portions Copper River Seafoods | 112 | 20,6 g | 0 g | 2,4 g |
| Tagliata di Merluzzo patate e rosmarino Arbi | 112 | 19 g | 0 g | 4 g |
| Tonno Oggi Pesce | 112 | 25,8 g | 0,5 g | 0,8 g |
| Sea choice, pacific salmon Sea Choice | 115 | 18,6 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp and avocado roll?
100 g of Shrimp and avocado roll has 113 kcal. Serving, 5 pieces, 142 g (142 g): about 160 kcal.
How much protein is in Shrimp and avocado roll?
Shrimp and avocado roll contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 9 g in serving, 5 pieces, 142 g (142 g). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15,3 g).
How many carbs are in Shrimp and avocado roll?
Shrimp and avocado roll has 15,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,5 g of sugars.
How much fat is in Shrimp and avocado roll?
Shrimp and avocado roll contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Shrimp and avocado roll?
100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941357. License: CC0 1.0 (U.S. public domain). Source record dated 3. juni 2019. Imported 6. november 2026.
- Open Food Facts, record 0655778888031. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.