Shredded Shrimp

Packaged product Fisk og skaldyr La India

Shredded Shrimp contains 83 kcal per 100 g. A serving, 42 g (42 g) provides about 35 kcal.

Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 36 % of the Daily Value for jern and 27 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
14,3 gprotein
4,8 gcarbohydrates
0 gfat
35kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 98 mg 33 %
Sodium L 2.020 mg 88 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 357 mg27 %
Jern L 6,4 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75 %Carbohydrates: 25 %83kcal / 100 g
  • Protein 75 %
  • Carbohydrates 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern36 %Calcium27 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gbelow the median for fisk og skaldyr (median 17,1 g)
  • Sugars2,4 gin the top quarter of fisk og skaldyr (median 0,3 g)
  • Fat0 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
  • Sodium2.020 mgin the top quarter of fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 181 kcal83 kcal
Protein 34 g14,3 g
Carbohydrates 11,3 g4,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 5,7 g2,4 g
Sodium 4,8 mg2.020 mg

Product details

Brand
La India
Barcode
0030417040207
Quantity
42 g
Label serving
42 g
Category
Fisk og skaldyr
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DRIED SHRIMP, SALT (SULFITES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Aceitunas gordal Chef Select 83 1,7 g 0,5 g 7,7 g
Chinese King Pao Salmon Skewers Farmfoods 83 15 g 3,5 g 1,1 g
Shrimp Golden Seafood 83 18 g 0,8 g 0,8 g
Shrimp Raw Neptune 83 16,4 g 0,78 g 1,6 g
Raw Shrimp Neptune 83 16,4 g 0,78 g 1,6 g
Cooked Shrimp Harvest Of The Sea 83 20,2 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Shrimp?

100 g of Shredded Shrimp has 83 kcal. Serving, 42 g (42 g): about 35 kcal.

Is Shredded Shrimp high in protein?

Shredded Shrimp contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 6 g in serving, 42 g (42 g). About 75 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).

How many carbs are in Shredded Shrimp?

Shredded Shrimp has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars.

How much fat is in Shredded Shrimp?

Shredded Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Shredded Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Shrimp?

100 g contains 2.020 mg of sodium, 88 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074466. License: CC0 1.0 (U.S. public domain). Source record dated 16. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0030417040207. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.