Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar
Packaged product Mælk og æg WEGMANS
Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar contains 238 kcal per 100 g. A typical serving of 1 SLICE (21 g) provides about 50 kcal.
Roughly 53 % of its calories come from fat, with 31 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 110 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,5 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 1.430 mg | 110 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 16 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for mælk og æg (median 21,4 g)
- Sugars9,5 gin the top quarter of mælk og æg (median 0 g)
- Fat14,3 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat9,5 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium1.520 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.430 IU |
|---|
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, NATURAL FLAVOR, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ANNATTO AND OLEORESIN OF PAPRIKA (FOR COLOR), VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella & Cheddar Reduced Fat Twists Cheeses, Mozzarella & Cheddar KRAFT | 238 | 28,6 g | 4,8 g | 11,9 g |
| Plain Whipped Cream Cheese Spread, Plain HARRIS TEETER | 238 | 4,8 g | 9,5 g | 21,4 g |
| Whipped Cream Cheese Spread BIG Y | 238 | 4,8 g | 9,5 g | 21,4 g |
| Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow SHOPRITE | 238 | 19 g | 9,5 g | 14,3 g |
| American Singles Reduced Fat Pasteurized Prepared Cheese Product, American GIANT EAGLE | 238 | 19 g | 9,5 g | 14,3 g |
| White American Pasteurized Process Cheese Product Singles, White American TOPS | 238 | 19 g | 14,3 g | 14,3 g |
| American Reduced Fat Cheese Singles Slices MILLER'S | 238 | 19 g | 9,5 g | 14,3 g |
| Mini Semisoft Cheeses, Light BABYBEL | 238 | 28,6 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar?
100 g of Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar has 238 kcal. 1 SLICE (21 g): about 50 kcal.
Is Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar high in protein?
Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in 1 SLICE (21 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar?
Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars.
How much fat is in Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar?
Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar contains 14,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (110 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar 2% Milk Reduced Fat Pasteurized Process Cheese Food, Sharp Cheddar?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399360. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "SHARP CHEDDAR 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.