Plain Whipped Cream Cheese Spread, Plain
Packaged product Mælk og æg HARRIS TEETER
Plain Whipped Cream Cheese Spread, Plain contains 238 kcal per 100 g. A typical serving of 2 Tbsp (21 g) provides about 50 kcal.
Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 95 mg | 7 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 15 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars4,8 gin the top quarter of mælk og æg (median 0 g)
- Fat21,4 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat14,3 gbelow the median for mælk og æg (median 17,9 g)
- Sodium429 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 952 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672348
- Label serving
- 2 Tbsp
- Category
- Ost
Ingredients
PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CHEESE CULTURE, GUAR GUM, LACTIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella & Cheddar Reduced Fat Twists Cheeses, Mozzarella & Cheddar KRAFT | 238 | 28,6 g | 4,8 g | 11,9 g |
| Whipped Cream Cheese Spread BIG Y | 238 | 4,8 g | 9,5 g | 21,4 g |
| American Reduced Fat Cheese Singles Slices MILLER'S | 238 | 19 g | 9,5 g | 14,3 g |
| Mini Semisoft Cheeses, Light BABYBEL | 238 | 28,6 g | 0 g | 14,3 g |
| American Singles Cheese Food WEIS | 238 | 19 g | 14,3 g | 14,3 g |
| Sargento, Light String Cheese SARGENTO | 238 | 28,6 g | 4,8 g | 11,9 g |
| Shoprite, Yellow Singles Cheese SHOPRITE | 238 | 19 g | 9,5 g | 14,3 g |
| Whipped Cream Cheese Spread FOOD LION | 238 | 4,8 g | 9,5 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Whipped Cream Cheese Spread, Plain?
100 g of Plain Whipped Cream Cheese Spread, Plain has 238 kcal. 2 Tbsp (21 g): about 50 kcal.
How much protein is in Plain Whipped Cream Cheese Spread, Plain?
Plain Whipped Cream Cheese Spread, Plain contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in 2 Tbsp (21 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Plain Whipped Cream Cheese Spread, Plain?
Plain Whipped Cream Cheese Spread, Plain has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Plain Whipped Cream Cheese Spread, Plain?
Plain Whipped Cream Cheese Spread, Plain contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Plain Whipped Cream Cheese Spread, Plain?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1942167. License: CC0 1.0 (U.S. public domain). Source record dated 7. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "PLAIN WHIPPED CREAM CHEESE SPREAD, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.