Sardine Fillets
Packaged product Fisk og skaldyr BRUNSWICK
Sardine Fillets contains 125 kcal per 100 g. A serving, 1 can drained, 80 g (80 g) provides about 100 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 180 kcal per 100 g across 69 products.
100 g provides 13 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,5 g | 35 % |
| Vitamin D L | 2,5 µg | 13 % |
| Calcium L | 93,8 mg | 7 % |
| Jern L | 0,88 mg | 5 % |
| Kalium L | 313 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gabove the median for fisk og skaldyr (median 16,1 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,8 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,55 g)
- Fat6,3 gbelow the median for fisk og skaldyr (median 7,9 g)
- Saturated fat1,3 gabove the median for fisk og skaldyr (median 1 g)
- Sodium413 mgin the top quarter of fisk og skaldyr (median 298 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BRUNSWICK
- Barcode
- 0066613185084
- Quantity
- 1 can
- Label serving
- 1 can drained (80 g)
- Category
- Fiskefilet
- Packaging
- en:aluminium-can,en:pp-wrapper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
naturally smoked herring fillets, water, sodium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White fish fillets Asda | 124 | 28 g | 0 g | 1,2 g |
| Pangasusfilet Lidl | 112 | 16,3 g | 0 g | 5 g |
| Hake fillets garlic and herb ALDI | 109 | 18,5 g | 1 g | 3,4 g |
| Alaska halacska Fillet with Broccoli ocean sea | 108 | 10 g | 3 g | 6 g |
| Yellowfin dole fillets in a zesty lemon and oarskey dusting Ocean Trader (LIDL) | 144 | 14,5 g | 8,1 g | 5,8 g |
| Breaded Fish Fillet Cucina | 100 | 10 g | 14,4 g | 0,34 g |
| Breaded Cod Fillets Lighthouse | 150 | 13,3 g | 11,6 g | 7,2 g |
| 2 Filetes Robalo Iglo | 151 | 18 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardine Fillets?
100 g of Sardine Fillets has 125 kcal. Serving, 1 can drained, 80 g (80 g): about 100 kcal.
Is Sardine Fillets high in protein?
Sardine Fillets contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 14 g in serving, 1 can drained, 80 g (80 g). About 55 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16,1 g).
How many carbs are in Sardine Fillets?
Sardine Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardine Fillets?
Sardine Fillets contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sardine Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardine Fillets?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066613185084. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.