Sandwich crackers, cheddar cheese
Packaged product Sweets og Desserter Lance
Sandwich crackers, cheddar cheese contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
100 g provides 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,7 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 214 mg | 16 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of sweets og desserter (median 7,1 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3,3 g)
- Sugars10,7 gbelow the median for sweets og desserter (median 11,5 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 16,1 g)
- Saturated fat10,7 gin the top quarter of sweets og desserter (median 3,6 g)
- Sodium964 mgin the top quarter of sweets og desserter (median 400 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,9 g |
|---|---|
| Polyumættet fedt L | 8,9 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 964 mg | 964 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410903408
- Label serving
- 1 ONZ (28 g)
- Category
- Kiks og kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, vegetable oil (palm oil and/or soybean oil), rice starch, cheese powder (whey, maltodextrin, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], butter [cream, salt], buttermilk, natural flavor, salt, yeast extract, sunflower oil, paprika extract [color]), dairy whey, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), potato starch, salt, corn syrup, cellulose gum, nonfat dry milk, oat fiber, soy lecithin (emulsifier), locust bean gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerSaltHavrePalmeolieSmørGærSolsikkeolieMælkCreme
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les gourmandes Isidore Penven | 536 | 6 g | 60 g | 30 g |
| Thick cut crispbreads made with lime mexican crema Piadina Incorporated | 536 | 10,7 g | 57,1 g | 28,6 g |
| Lance, cracker creations, filled crackers, garden vegetable cream cheese, garden vegetable cream cheese Lance | 536 | 7,1 g | 50 g | 28,6 g |
| Lance, cracker creations, filled crackers, parmesan herb, parmesan herb Lance | 536 | 7,1 g | 50 g | 28,6 g |
| Lance, bite size peanut butter sandwich crackers Lance | 536 | 10,7 g | 53,6 g | 28,6 g |
| Lance, bite size sandwich crackers, cheddar cheese Lance | 536 | 3,6 g | 60,7 g | 28,6 g |
| Gluten free peanutbutter cracker sandwitches Lance | 536 | 10,7 g | 53,6 g | 28,6 g |
| Snyder's of hanover, pretzel sandwiches filled with creamy goodness Snyder's Of Hanover | 536 | 10,7 g | 57,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich crackers, cheddar cheese?
100 g of Sandwich crackers, cheddar cheese has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
How much protein is in Sandwich crackers, cheddar cheese?
Sandwich crackers, cheddar cheese contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).
How many carbs are in Sandwich crackers, cheddar cheese?
Sandwich crackers, cheddar cheese has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars.
How much fat is in Sandwich crackers, cheddar cheese?
Sandwich crackers, cheddar cheese contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Sandwich crackers, cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich crackers, cheddar cheese?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056295. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0076410903408. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.