Salted Cashews, Salted
Packaged product Snacks NUT SOME
Salted Cashews, Salted contains 581 kcal per 100 g. A typical serving of 1 package (43 g) provides about 250 kcal.
Roughly 70 % of its calories come from fat, with 19 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 39 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 48,8 g | 63 % |
| Saturated fat L | 8,1 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 302 mg | 13 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,3 g | 33 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 7 mg | 39 % |
| Kalium L | 633 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 19 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gabove the median for snacks (median 13,3 g)
- Fiber2,3 gin the lowest quarter of snacks (median 6,7 g)
- Sugars4,7 gbelow the median for snacks (median 6,7 g)
- Fat48,8 gabove the median for snacks (median 39,3 g)
- Saturated fat8,1 gabove the median for snacks (median 6,7 g)
- Sodium302 mgabove the median for snacks (median 246 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- NUT SOME
- Barcode
- 0051933361430
- Label serving
- 1 package
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CASHEWS, CANOLA AND/OR PEANUT AND OR SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews, Salted?
100 g of Salted Cashews, Salted has 581 kcal. 1 package (43 g): about 250 kcal.
Is Salted Cashews, Salted high in protein?
Salted Cashews, Salted contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in 1 package (43 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Salted Cashews, Salted?
Salted Cashews, Salted has 30,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars.
How much fat is in Salted Cashews, Salted?
Salted Cashews, Salted contains 48,8 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Salted Cashews, Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (39 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Cashews, Salted?
100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. februar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2338301. License: CC0 1.0 (U.S. public domain). Source record dated 18. februar 2021. Imported 6. november 2026.
Last updated: . Source description: "SALTED CASHEWS, SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.