Salmon lightly salted & sliced
Packaged product Fisk og skaldyr
Salmon lightly salted & sliced contains 254 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 127 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fisk og skaldyr (median 16 g)
- Fat20 gin the top quarter of fisk og skaldyr (median 6,1 g)
- Saturated fat4 gin the top quarter of fisk og skaldyr (median 1,1 g)
- Sodium2.000 mgin the top quarter of fisk og skaldyr (median 530 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 2.000 mg | 2.000 mg |
Product details
- Barcode
- 4770190035057
- Label serving
- 50 g (50 g)
- Category
- Havbrasen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic salmon fillet skinless (salmo salar), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stremel-Lachs Natur Bio Edeka | 254 | 23 g | 0 g | 18 g |
| Fresh Tasmania Salmon Huon | 253 | 19,7 g | 1 g | 19,4 g |
| Curryhappen Friesenkrone | 256 | 7,7 g | 6,7 g | 22 g |
| Smoked Mussells in Oil Woolworths | 252 | 16,9 g | 3,9 g | 18,5 g |
| Zesty Tuna Fish Dip Conchita | 252 | 9,6 g | 3 g | 21,7 g |
| Hachés au saumon avec filet Lidl | 251 | 16,1 g | 3,3 g | 18,8 g |
| Ventresca di tonno bianco La Nef | 251 | 25 g | 0 g | 17 g |
| 2 Extra Large Fish Fillets Donegal Catch | 250 | 12 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon lightly salted & sliced?
100 g of Salmon lightly salted & sliced has 254 kcal. Serving, 50 g, 50 g (50 g): about 127 kcal.
Is Salmon lightly salted & sliced high in protein?
Salmon lightly salted & sliced contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g, 50 g (50 g). About 31 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16 g).
How many carbs are in Salmon lightly salted & sliced?
Salmon lightly salted & sliced has 0 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Salmon lightly salted & sliced?
Salmon lightly salted & sliced contains 20 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Salmon lightly salted & sliced?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 517558. License: CC0 1.0 (U.S. public domain). Source record dated 19. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 4770190035057. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.