Salmon lightly salted & sliced
Packaged product Fish and Seafood
Salmon lightly salted & sliced contains 254 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 127 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 15.9 g)
- Fat20 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium2,000 mgin the top quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 254 kcal | 254 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | n/a |
| Sodium | 2,000 mg | 2,000 mg |
Product details
- Barcode
- 4770190035057
- Label serving
- 50 g (50 g)
- Category
- Seafood
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic salmon fillet skinless (salmo salar), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stremel-Lachs Natur Bio Edeka | 254 | 23 g | 0 g | 18 g |
| Fresh Tasmania Salmon Huon | 253 | 19.7 g | 1 g | 19.4 g |
| Curryhappen Friesenkrone | 256 | 7.7 g | 6.7 g | 22 g |
| Smoked Mussells in Oil Woolworths | 252 | 16.9 g | 3.9 g | 18.5 g |
| Zesty Tuna Fish Dip Conchita | 252 | 9.6 g | 3 g | 21.7 g |
| Hachés au saumon avec filet Lidl | 251 | 16.1 g | 3.3 g | 18.8 g |
| Ventresca di tonno bianco La Nef | 251 | 25 g | 0 g | 17 g |
| 2 Extra Large Fish Fillets Donegal Catch | 250 | 12 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 517558. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2017. Imported November 6, 2026.
- Open Food Facts, record 4770190035057. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.