Roasted Salted Peanuts
Packaged product Beans and Legumes HEB
Roasted Salted Peanuts contains 607 kcal per 100 g. A serving, 14 cup sheled, 28 g (28 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (595 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gbelow the median for beans and legumes (median 7.1 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 3.6 g)
- Sodium679 mgin the top quarter of beans and legumes (median 360 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220484898
- Label serving
- 14 cup sheled (28 g)
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted & roasted party peanuts Valu Time | 607 | 28.6 g | 14.3 g | 53.6 g |
| Peanuts Roasted & Salted Kings | 607 | 25 g | 28.6 g | 42.9 g |
| Kroger dry roasted peanuts lightly salted Kroger | 607 | 25 g | 21.4 g | 50 g |
| Dry roasted peanuts Harris Teeter | 607 | 25 g | 21.4 g | 46.4 g |
| Roasted Peanuts Marks & Spencer | 607 | 25.7 g | 10.3 g | 49.8 g |
| Roasted Peanuts Waitrose | 607 | 27 g | 9.4 g | 48.9 g |
| Sea Salt Roasted Peanuts Epic Goods | 607 | 25 g | 14.3 g | 50 g |
| Dry Roasted Peanuts Honey Roasted Southern Grove | 607 | 21.4 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Peanuts?
100 g of Roasted Salted Peanuts has 607 kcal. Serving, 14 cup sheled, 28 g (28 g): about 170 kcal.
Is Roasted Salted Peanuts high in protein?
Roasted Salted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 14 cup sheled, 28 g (28 g). About 16% of its calories come from protein.
How many carbs are in Roasted Salted Peanuts?
Roasted Salted Peanuts has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Salted Peanuts?
Roasted Salted Peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Roasted Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Peanuts?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220484898. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.