Richard's, cajun breakfast scramble, scramble
Packaged product Måltider og disketter
Richard's, cajun breakfast scramble, scramble contains 131 kcal per 100 g. A serving, 7 onz, 198 g (198 g) provides about 259 kcal.
Roughly 51 % of its calories come from fat, with 43 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
100 g provides 13 % of the Daily Value for Vitamin A and 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 172 mg | 57 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 114 µg | 13 % |
| Vitamin C L | 4,5 mg | 5 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 6 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of måltider og disketter (median 6,4 g)
- Sugars1 gbelow the median for måltider og disketter (median 1,8 g)
- Fat7,6 gabove the median for måltider og disketter (median 5,8 g)
- Saturated fat3 gabove the median for måltider og disketter (median 1,8 g)
- Sodium283 mgbelow the median for måltider og disketter (median 387 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 379 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 7,6 g | 7,6 g |
| Fiber | n/a | n/a |
| Sugars | 1 g | 1 g |
| Sodium | 283 mg | 283 mg |
Product details
- Barcode
- 0013451427517
- Label serving
- 7 ONZ (198 g)
- Category
- Måltider
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scrambled egg mix (whole eggs, egg whites whey, skim milk, soybean oil, salt, xanthan gum citric acid, 0.15% water added as a carrier for citric acid, natural flavor), richard's turkey sausage (turkey, pork, water, salt, dextrose, mustard, spices, seasoning (salt, lactic acid, sodium di-acetate), monosodium glutamate, natural smoke flavorings, sodium erythorbate, sodium nitrite) onions, green onions, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch and powdered cellulose-to prevent caking.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charlie's Chicken Curry Wegmans | 131 | 6,4 g | 16,3 g | 4,6 g |
| Beef Pot Roast Sutton & Dodge | 131 | 17,9 g | 0 g | 7,1 g |
| Gnocchis de remolacha con vegetales y bayas de goji La Sirena | 131 | 3,1 g | 17 g | 4,6 g |
| Flavor infused green chili diced chicken Perdue | 131 | 20,2 g | 3,6 g | 3,6 g |
| Albóndigas Con Guisantes La Cocina | 131 | 8,3 g | 5,7 g | 8 g |
| Pikantes Erdnuss Curry GMS Gourmet | 131 | 6,3 g | 16 g | 4,1 g |
| Insalata di farro Ben Fatto | 131 | 5,2 g | 12 g | 5,9 g |
| Brunch bowl Seazon | 131 | 5 g | 8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Richard's, cajun breakfast scramble, scramble?
100 g of Richard's, cajun breakfast scramble, scramble has 131 kcal. Serving, 7 onz, 198 g (198 g): about 259 kcal.
Is Richard's, cajun breakfast scramble, scramble high in protein?
Richard's, cajun breakfast scramble, scramble contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 27,9 g in serving, 7 onz, 198 g (198 g). About 43 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).
How many carbs are in Richard's, cajun breakfast scramble, scramble?
Richard's, cajun breakfast scramble, scramble has 2 g of total carbohydrates per 100 g, including 1 g of sugars.
How much fat is in Richard's, cajun breakfast scramble, scramble?
Richard's, cajun breakfast scramble, scramble contains 7,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Richard's, cajun breakfast scramble, scramble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Richard's, cajun breakfast scramble, scramble?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912443. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0013451427517. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.