Rice Krispies
Packaged product Morgenmadsprodukter Kellogg's
Rice Krispies contains 394 kcal per 100 g. A serving, 1 1/4 cup, 33 g (33 g) provides about 130 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 152 % of the Daily Value for jern, 126 % of the Daily Value for Vitamin A and 95 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 87,9 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 1.136 µg | 126 % |
| Vitamin C L | 45,5 mg | 51 % |
| Niacin (B3) L | 15,2 mg | 95 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 27,3 mg | 152 % |
| Kalium L | 91 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber0 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars12,1 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat0 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium485 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000291210
- Quantity
- 18 oz
- Label serving
- 1 1/4 cup (33 g)
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, contains 2% or less of salt, malt flavor. vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), vitamin e acetate, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal General Mills | 394 | 9,1 g | 81,8 g | 4,5 g |
| Korn, QUAKER, havregryn, REAL MEDLEYS, kirsebær pistacienødder, tørt Dried or dry | 394 | 12 g | 66,7 g | 11 g |
| Korn ready- to- eat, POST, HONEY BUNCHES OF OATS with vanilla bunches | 394 | 7,9 g | 81,8 g | 5,1 g |
| Korn ready- to- eat, POST, Honeycomb-korn | 394 | 6 g | 86,6 g | 2,9 g |
| Smart granola So Shape | 394 | 26 g | 43 g | 11 g |
| Chocolate chip cereal bars Tesco | 394 | 5,4 g | 73,4 g | 7,8 g |
| Beet And Pumpkin Seed Granola Living Smart | 394 | 10,6 g | 57 g | 13,9 g |
| Delux Meusli Infinity Foods | 394 | 18 g | 63,6 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Krispies?
100 g of Rice Krispies has 394 kcal. Serving, 1 1/4 cup, 33 g (33 g): about 130 kcal.
How much protein is in Rice Krispies?
Rice Krispies contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1 1/4 cup, 33 g (33 g). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Rice Krispies?
Rice Krispies has 87,9 g of total carbohydrates per 100 g, including 0 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Krispies?
Rice Krispies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rice Krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (152 % DV), Vitamin A (126 % DV), Niacin (B3) (95 % DV) and Vitamin C (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Krispies?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000291210. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.