Ret bag seafood combo
Packaged product Fisk og skaldyr
Ret bag seafood combo contains 96 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 109 kcal.
Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 158 mg | 53 % |
| Sodium L | 119 mg | 5 % |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,6 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat1,8 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium119 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (2)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 0,88 g | 0,88 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 119 mg | 119 mg |
Product details
- Barcode
- 0075391021392
- Label serving
- 4 oz (113 g)
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, octopus, surimi(white fish meat(threadfin bream), water, wheat, starch, potato starch, sugar, wheat flour, mirin wine, salt, soybean oil, natural crab flavor, sodium tripolyphosphate, color added ( carmine, paprika)), squid, mussels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean tuna salad John west | 96 | 8,5 g | 10 g | 1,9 g |
| Raw Marinated Shrimp Kevin’s Choice | 96 | 7 g | 17,6 g | 0,09 g |
| Black Tiger Shrimp Skewers IFC | 96 | 22,4 g | 0 g | 0 g |
| Alvor Seafood Uncooked Shrimp Alvor | 96 | 21 g | 0,2 g | 1,3 g |
| Frozen Head On Shrimp Blundell Seafoods | 96 | 23,2 g | 0 g | 0,8 g |
| Wild Seafood Mix Searay Foods Inc | 96 | 19,2 g | 0,8 g | 1,6 g |
| Fish Chowder Elsinore | 96 | 3,7 g | 6,5 g | 6 g |
| Pacific White Shrimp Champmar | 96 | 22,4 g | 0 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ret bag seafood combo?
100 g of Ret bag seafood combo has 96 kcal. Serving, 4 oz, 113 g (113 g): about 109 kcal.
Is Ret bag seafood combo high in protein?
Ret bag seafood combo contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21,1 g in serving, 4 oz, 113 g (113 g). About 79 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Ret bag seafood combo?
Ret bag seafood combo has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ret bag seafood combo?
Ret bag seafood combo contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ret bag seafood combo?
100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457668. License: CC0 1.0 (U.S. public domain). Source record dated 19. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0075391021392. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.