Reserve Blend Mixed Nuts with Olive Oil
Packaged product Nødder og frø
Reserve Blend Mixed Nuts with Olive Oil contains 600 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 15 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 24 % of the Daily Value for jern, 14 % of the Daily Value for kalium and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 15 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for nødder og frø (median 10 g)
- Fiber3,3 gbelow the median for nødder og frø (median 6 g)
- Sugars6,7 gbelow the median for nødder og frø (median 7,1 g)
- Fat53,3 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat6,7 gabove the median for nødder og frø (median 5,3 g)
- Sodium400 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 30 g |
|---|---|
| Polyumættet fedt L | 11,7 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 23,3 g | 23,3 g |
| Fat | 53,3 g | 53,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0050428634813
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mixed Nuts Nice For You | 600 | 17,6 g | 21,2 g | 52,9 g |
| Sunflowers seed Great Value | 600 | 24 g | 24 g | 48 g |
| Aurora roasted salted mixed nuts Aurora | 600 | 16,7 g | 23,3 g | 53,3 g |
| Black seasame seeds Swad | 600 | 20 g | 20 g | 50 g |
| Raw Mixed Nuts Good & Gather | 600 | 20 g | 24 g | 52 g |
| Mixed Nuts Blue Diamond Almonds | 600 | 23,3 g | 26,7 g | 43,3 g |
| Roasted No Salt Pepitas, Shelled Pumpkin Seeds Good Sense | 600 | 33,3 g | 6,7 g | 50 g |
| Hemp Hearts, Shelled Hemp Seeds Manitoba Harvest | 600 | 33,3 g | 3,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reserve Blend Mixed Nuts with Olive Oil?
100 g of Reserve Blend Mixed Nuts with Olive Oil has 600 kcal.
Is Reserve Blend Mixed Nuts with Olive Oil high in protein?
Reserve Blend Mixed Nuts with Olive Oil contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Reserve Blend Mixed Nuts with Olive Oil?
Reserve Blend Mixed Nuts with Olive Oil has 23,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Reserve Blend Mixed Nuts with Olive Oil?
Reserve Blend Mixed Nuts with Olive Oil contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Reserve Blend Mixed Nuts with Olive Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV), kalium (14 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reserve Blend Mixed Nuts with Olive Oil?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428634813. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2423159. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.