Aurora roasted salted mixed nuts
Packaged product Nødder og frø Aurora
Aurora roasted salted mixed nuts contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.
Roughly 75 % of its calories come from fat, with 15 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 3.206 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 93,3 mg | 4 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 577 mg | 3.206 % |
| Kalium L | 577 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 15 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for nødder og frø (median 10 g)
- Fiber6,7 gabove the median for nødder og frø (median 6 g)
- Sugars3,3 gbelow the median for nødder og frø (median 7 g)
- Fat53,3 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat6,7 gabove the median for nødder og frø (median 5,4 g)
- Sodium93,3 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aurora
- Barcode
- 0655852008164
- Quantity
- 39 oz
- Label serving
- 0.25 cup (30 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Mixed Nuts Good & Gather | 600 | 20 g | 24 g | 52 g |
| Mixed Nuts Blue Diamond Almonds | 600 | 23,3 g | 26,7 g | 43,3 g |
| Roasted No Salt Pepitas, Shelled Pumpkin Seeds Good Sense | 600 | 33,3 g | 6,7 g | 50 g |
| Hemp Hearts, Shelled Hemp Seeds Manitoba Harvest | 600 | 33,3 g | 3,3 g | 50 g |
| Nut topping Crav'n | 600 | 20 g | 20 g | 53,3 g |
| Almond Nut Flour Nature's Eats | 600 | 20 g | 20 g | 46,7 g |
| Bigs sunflower seeds taki fur go BIGS | 600 | 23,3 g | 13,3 g | 50 g |
| Doug’s Nuts Doug’s | 600 | 17,6 g | 24,7 g | 49,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aurora roasted salted mixed nuts?
100 g of Aurora roasted salted mixed nuts has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.
Is Aurora roasted salted mixed nuts high in protein?
Aurora roasted salted mixed nuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Aurora roasted salted mixed nuts?
Aurora roasted salted mixed nuts has 23,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aurora roasted salted mixed nuts?
Aurora roasted salted mixed nuts contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Aurora roasted salted mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (3.206 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aurora roasted salted mixed nuts?
100 g contains 93,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655852008164. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.