Refried Kidney Beans, Refried
Packaged product Bønner og bælgfrugter EDEN
Refried Kidney Beans, Refried contains 69 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 90 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 92 kcal per 100 g across 412 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 63 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 0,77 g)
- Fat0,77 gin the top quarter of bønner og bælgfrugter (median 0,38 g)
- Sodium208 mgbelow the median for bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- EDEN
- Barcode
- 0024182002966
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
ORGANIC KIDNEY BEANS, WATER, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeye Peas, Blackeye BROOKSHIRES | 69 | 4,6 g | 12,3 g | 0 g |
| Organic Black Eyed Peas EDEN | 69 | 4,6 g | 12,3 g | 0,77 g |
| Great Northern Beans, Great Northern HARRIS TEETER | 69 | 4,6 g | 12,3 g | 0 g |
| Garbanzo Beans CHESTNUT HILL | 69 | 3,9 g | 12,3 g | 0,38 g |
| Four Beans White Navy, Borlotti, Chickpeas, Red Kidney PICS | 69 | 3,9 g | 11,5 g | 0,77 g |
| Traditional No Fat Refried Beans, Traditional ROSARITA | 70 | 4,7 g | 13,3 g | 0 g |
| Premium Small White Beans GOYA | 71 | 4,8 g | 15,1 g | 0 g |
| Premium Red Kidney Beans GOYA | 71 | 5,6 g | 15,1 g | 0,79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Refried Kidney Beans, Refried?
100 g of Refried Kidney Beans, Refried has 69 kcal. 1/2 cup (130 g): about 90 kcal.
How much protein is in Refried Kidney Beans, Refried?
Refried Kidney Beans, Refried contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in 1/2 cup (130 g). About 28 % of its calories come from protein.
How many carbs are in Refried Kidney Beans, Refried?
Refried Kidney Beans, Refried has 12,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0 g of sugars.
How much fat is in Refried Kidney Beans, Refried?
Refried Kidney Beans, Refried contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Refried Kidney Beans, Refried?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390777. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2020. Imported 6. november 2026.
Last updated: . Source description: "REFRIED KIDNEY BEANS, REFRIED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.