Rainbow roll
Packaged product Måltider og disketter
Rainbow roll contains 146 kcal per 100 g. A serving, 4 pieces, 123 g (123 g) provides about 180 kcal.
Roughly 46 % of its calories come from carbohydrates, with 34 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (160 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,81 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 24,3 µg | 3 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 46 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of måltider og disketter (median 4,8 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sugars1,6 gin the lowest quarter of måltider og disketter (median 4,5 g)
- Fat5,7 gabove the median for måltider og disketter (median 4,3 g)
- Saturated fat0,81 gabove the median for måltider og disketter (median 0,62 g)
- Sodium301 mgbelow the median for måltider og disketter (median 357 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 81 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 146 kcal | 146 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 17,1 g | 17,1 g |
| Fat | 5,7 g | 5,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 301 mg | 301 mg |
Product details
- Barcode
- 0851167002297
- Label serving
- 4 PIECES (123 g)
- Category
- SushisCity in Germany
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice, imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), cucumber, avocado, tuna (sashimi grade), salmon, mayonnaise, fish, tilapia, raw, shrimp (shrimp, sodium tripoly, water), rice vinegar (water, rice, sugar, salt), sesame seeds, seaweed. [see package : wasabi, ginger, soy sauce]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Sushi Yo! | 146 | 3,4 g | 26 g | 2,6 g |
| Real crab roll Private Selection | 146 | 3 g | 22,2 g | 4 g |
| Sushi Yo Sushi | 146 | 3,4 g | 26,6 g | 2,6 g |
| Krab Salad Rool Sushi Special | 146 | 4,1 g | 22 g | 4,7 g |
| Sushi Sprouts | 146 | 4,9 g | 18,1 g | 6,2 g |
| Fish Selection Yumie | 147 | 5,3 g | 24 g | 2,6 g |
| Kit sushi Tanoshi | 147 | 4,6 g | 31,3 g | 0 g |
| Sushi Sushi Gourmet | 147 | 4,5 g | 22,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow roll?
100 g of Rainbow roll has 146 kcal. Serving, 4 pieces, 123 g (123 g): about 180 kcal.
How much protein is in Rainbow roll?
Rainbow roll contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 9 g in serving, 4 pieces, 123 g (123 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,8 g).
How many carbs are in Rainbow roll?
Rainbow roll has 17,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.
How much fat is in Rainbow roll?
Rainbow roll contains 5,7 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).
How much sodium is in Rainbow roll?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938064. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0851167002297. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.