Sushi
Packaged product Måltider og disketter Sprouts
Sushi contains 146 kcal per 100 g. A serving, 371.0 g (371 g) provides about 540 kcal.
Roughly 49 % of its calories come from carbohydrates, with 38 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 49 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for måltider og disketter (median 5,4 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,1 g)
- Fat6,2 gin the top quarter of måltider og disketter (median 4,1 g)
- Saturated fat1,9 gin the top quarter of måltider og disketter (median 0,7 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 6645356040160
- Label serving
- 371.0 g
- Category
- SushisCity in Germany
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krab Salad Rool Sushi Special | 146 | 4,1 g | 22 g | 4,7 g |
| Sushi Yo Sushi | 146 | 3,4 g | 26,6 g | 2,6 g |
| Sushi toshii Sushi 4you | 146 | 3,8 g | 23 g | 3,8 g |
| Veggie Sushi Yo! | 146 | 3,4 g | 26 g | 2,6 g |
| Real crab roll Private Selection | 146 | 3 g | 22,2 g | 4 g |
| Sushi Comptoir Sushi | 145 | 5,8 g | 22 g | 4 g |
| Sushi Frostkrone | 145 | 6,8 g | 23,3 g | 2,6 g |
| Smoked Salmon, Tuna & Prawn Sushi Tesco | 145 | 5 g | 23 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 146 kcal. Serving, 371.0 g (371 g): about 540 kcal.
How much protein is in Sushi?
Sushi contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in serving, 371.0 g (371 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 18,1 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 6,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6645356040160. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.