Pumpkin tarts

Packaged product Sweets og Desserter

Pumpkin tarts contains 353 kcal per 100 g. A serving, 3 tarts, 85 g (85 g) provides about 300 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

100 g provides 29 % of the Daily Value for Vitamin A and 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g
4,7 gprotein
43,5 gcarbohydrates
18,8 gfat
300kcal in serving, 3 tarts, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 18,8 g 24 %
Saturated fat L 7,1 g 35 %
Trans fat L 0 g
Cholesterol L 41 mg 14 %
Sodium L 200 mg 9 %
Total carbohydrates L 43,5 g 16 %
Dietary fiber L 1,2 g 4 %
Total sugars L 20 g
Protein L 4,7 g 9 %
Vitamin A L 265 µg29 %
Vitamin C L 0 mg0 %
Calcium L 47 mg4 %
Jern L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %353kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A29 %Jern12 %Calcium4 %Vitamin C0 %

Nutritional insights

  • Protein4,7 gbelow the median for sweets og desserter (median 5,3 g)
  • Fiber1,2 gbelow the median for sweets og desserter (median 1,8 g)
  • Sugars20 gbelow the median for sweets og desserter (median 25 g)
  • Fat18,8 gabove the median for sweets og desserter (median 18 g)
  • Saturated fat7,1 gabove the median for sweets og desserter (median 6,7 g)
  • Sodium200 mgbelow the median for sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L882 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 4,7 g4,7 g
Carbohydrates 43,5 g43,5 g
Fat 18,8 g18,8 g
Fiber 1,2 g1,2 g
Sugars 20 g20 g
Sodium 200 mg200 mg

Product details

Barcode
0770981099965
Label serving
3 TARTS (85 g)
Category
Pastaprodukter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm oil, soybean oil, fractionated palm oil), pumpkin, eggs, sweetened condensed milk (concentrated milk, sugar, lactose), water, soybean oil, dextrose, corn syrup, modified cornstarch, margarine (soybean oil, fractionated palm oil, water, salt, whey [milk], soybean lecithin, monoglycerides, natural flavor, annatto extract [color], vitamin a palmitate, vitamin d3), salt, vinegar, spices, color (beta carotene), potassium sorbate (preservative), soybean lecithin, xanthan gum, locust bean gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgMælkSaltEddikePalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin tarts?

100 g of Pumpkin tarts has 353 kcal. Serving, 3 tarts, 85 g (85 g): about 300 kcal.

How much protein is in Pumpkin tarts?

Pumpkin tarts contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 3 tarts, 85 g (85 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).

How many carbs are in Pumpkin tarts?

Pumpkin tarts has 43,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 20 g of sugars.

How much fat is in Pumpkin tarts?

Pumpkin tarts contains 18,8 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Pumpkin tarts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin tarts?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 594196. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0770981099965. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.