Pudding cups

Packaged product Sweets og Desserter

Pudding cups contains 71 kcal per 100 g. A serving, 1 cup, 99 g (99 g) provides about 70 kcal.

Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
1 gprotein
15,2 gcarbohydrates
3,5 gfat
70kcal in serving, 1 cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 3,5 g 5 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 111 mg 5 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0 g
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 101 mg8 %
Jern L 0,73 mg4 %
Kalium L 172 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 63 %Fat: 33 %71kcal / 100 g
  • Protein 4 %
  • Carbohydrates 63 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Jern4 %Kalium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein1 gbelow the median for sweets og desserter (median 1,9 g)
  • Fiber1 gabove the median for sweets og desserter (median 0,13 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 19,2 g)
  • Fat3,5 gabove the median for sweets og desserter (median 2,7 g)
  • Saturated fat2 gabove the median for sweets og desserter (median 1,4 g)
  • Sodium111 mgbelow the median for sweets og desserter (median 136 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 71 kcal71 kcal
Protein 1 g1 g
Carbohydrates 15,2 g15,2 g
Fat 3,5 g3,5 g
Fiber 1 g1 g
Sugars 0 g0 g
Sodium 111 mg111 mg

Product details

Barcode
0015700058985
Label serving
1 cup (99 g)
Category
Desserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, maltitol, modified corn starch, nonfat milk*, cocoa (processed with alkali), partially hydrogenated palm oil, erythritol, less than 2% of: calcium carbonate, salt, milk protein isolate, sodium stearoyl, lactylate, carrageenan, dextrose, artificial flavor, sucralose, acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkPalmeolieSalt

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Pudd'N Pouches Daily Pudding Nature's Child 71 3,5 g 10,6 g 1,8 g
Petit Miam mango yoghurt Yoplait 71 3,4 g 9,1 g 2,3 g
Moulinés de fruits Pomme Valade 72 0,5 g 15,5 g 0,6 g
Obstgarten der Leichte - Pfirsich Maracuja Ehrmann 70 5,6 g 11 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding cups?

100 g of Pudding cups has 71 kcal. Serving, 1 cup, 99 g (99 g): about 70 kcal.

How much protein is in Pudding cups?

Pudding cups contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 99 g (99 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,9 g).

How many carbs are in Pudding cups?

Pudding cups has 15,2 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.

How much fat is in Pudding cups?

Pudding cups contains 3,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Pudding cups?

100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2516962. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2018. Imported 6. november 2026.
  • Open Food Facts, record 0015700058985. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.