Pudding cups
Packaged product Sweets and Desserts
Pudding cups contains 71 kcal per 100 g. A serving, 1 cup, 99 g (99 g) provides about 70 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sweets and desserts (median 3 g)
- Fiber1 gabove the median for sweets and desserts (median 0.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 18.5 g)
- Fat3.5 gbelow the median for sweets and desserts (median 3.7 g)
- Saturated fat2 gabove the median for sweets and desserts (median 2 g)
- Sodium111 mgabove the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 15.2 g | 15.2 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 111 mg | 111 mg |
Product details
- Barcode
- 0015700058985
- Label serving
- 1 cup (99 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, maltitol, modified corn starch, nonfat milk*, cocoa (processed with alkali), partially hydrogenated palm oil, erythritol, less than 2% of: calcium carbonate, salt, milk protein isolate, sodium stearoyl, lactylate, carrageenan, dextrose, artificial flavor, sucralose, acesulfame potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kids Squeezable Pudding Sunny Yummy | 71 | 3.5 g | 12.9 g | 1.2 g |
| Kids Squeezable Pudding Sunny Yummy | 71 | 2.4 g | 12.9 g | 1.8 g |
| Pudd'N Pouches Daily Pudding Nature's Child | 71 | 3.5 g | 10.6 g | 1.8 g |
| Petit Miam mango yoghurt Yoplait | 71 | 3.4 g | 9.1 g | 2.3 g |
| Banana, Apple & Oats Cerelac | 71 | 1 g | 14.6 g | 1 g |
| Moulinés de fruits Pomme Valade | 72 | 0.5 g | 15.5 g | 0.6 g |
| Obstgarten der Leichte - Pfirsich Maracuja Ehrmann | 70 | 5.6 g | 11 g | 0.4 g |
| Grape Flavoured Slushie Slush Puppies | 70 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding cups?
100 g of Pudding cups has 71 kcal. Serving, 1 cup, 99 g (99 g): about 70 kcal.
How much protein is in Pudding cups?
Pudding cups contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 99 g (99 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in Pudding cups?
Pudding cups has 15.2 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Pudding cups?
Pudding cups contains 3.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Pudding cups?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2516962. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0015700058985. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.