Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister
Packaged product Frugter Kroger
Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contains 250 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (247 kcal per 100 g).
100 g provides 16 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for frugter (median 1 g)
- Fiber7,5 gin the top quarter of frugter (median 2,8 g)
- Sugars37,5 gbelow the median for frugter (median 39,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 10 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 7,5 g | 7,5 g |
| Sugars | 37,5 g | 37,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110158543
- Label serving
- 1/4 cup (40g)
- Category
- Fruit Prepared/Processed
Ingredients
Ingredients: California Dried Pitted Plums (Pitted Prunes), Potassium Sorbate as a Preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?
100 g of Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister has 250 kcal. Serving, 0.25 cup, 40 g (40 g): about 100 kcal.
How much protein is in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?
Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 1 g).
How many carbs are in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?
Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 37,5 g of sugars.
How much fat is in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?
Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110158543. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2755030. License: CC0 1.0 (U.S. public domain). Source record dated 6. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.