Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister

Packaged product Früchte Kroger

Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contains 250 kcal per 100 g. A Serving, 0.25 cup, 40 g (40 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (247 kcal per 100 g).

100 g provides 16 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
2,5 gprotein
65 gcarbohydrates
0 gfat
100kcal in Serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 7,5 g 27 %
Total sugars L 37,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamin D L 0 µg0 %
Calcium L 50 mg4 %
Eisen L 1 mg6 %
Kalium L 750 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %250kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium16 %Eisen6 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein2,5 gabove the median for Früchte (median 1 g)
  • Fiber7,5 gin the top quarter of Früchte (median 2,8 g)
  • Sugars37,5 gbelow the median for Früchte (median 39,1 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 10 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 2,5 g2,5 g
Carbohydrates 65 g65 g
Fat 0 g0 g
Fiber 7,5 g7,5 g
Sugars 37,5 g37,5 g
Sodium 0 mg0 mg

Product details

Brand
Kroger
Barcode
0011110158543
Label serving
1/4 cup (40g)
Category
Fruit Prepared/Processed

Ingredients

Ingredients: California Dried Pitted Plums (Pitted Prunes), Potassium Sorbate as a Preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?

100 g of Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister has 250 kcal. Serving, 0.25 cup, 40 g (40 g): about 100 kcal.

How much protein is in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?

Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 0.25 cup, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 1 g).

How many carbs are in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?

Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister has 65 g of total carbohydrates per 100 g, including 7,5 g of fiber and 37,5 g of sugars.

How much fat is in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?

Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Pitted Prunes Dried Plums 16oz Reclosable Canister?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110158543. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2755030. License: CC0 1.0 (U.S. public domain). Source record dated 6. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.