Pre Steamed Vegetable & Pork Dumpling

Packaged product Måltider og disketter Wei-Chuan

Pre Steamed Vegetable & Pork Dumpling contains 188 kcal per 100 g. A serving, 8 pieces, 144 g (144 g) provides about 271 kcal.

Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (188 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
7,6 gprotein
22,2 gcarbohydrates
8,3 gfat
271kcal in serving, 8 pieces, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8,3 g 11 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 493 mg 21 %
Total carbohydrates L 22,2 g 8 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,4 g
Protein L 7,6 g 15 %
Vitamin A L 20,7 µg2 %
Vitamin C L 8,3 mg9 %
Calcium L 28 mg2 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 46 %Fat: 39 %188kcal / 100 g
  • Protein 16 %
  • Carbohydrates 46 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9 %Jern7 %Vitamin A2 %Calcium2 %

Nutritional insights

  • Protein7,6 gbelow the median for måltider og disketter (median 7,7 g)
  • Fiber3,5 gin the top quarter of måltider og disketter (median 1,4 g)
  • Sugars1,4 gin the lowest quarter of måltider og disketter (median 2,4 g)
  • Fat8,3 gabove the median for måltider og disketter (median 6,4 g)
  • Saturated fat2,4 gabove the median for måltider og disketter (median 2,2 g)
  • Sodium493 mgin the top quarter of måltider og disketter (median 398 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L69 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 7,6 g7,6 g
Carbohydrates 22,2 g22,2 g
Fat 8,3 g8,3 g
Fiber 3,5 g3,5 g
Sugars 1,4 g1,4 g
Sodium 493 mg493 mg

Product details

Brand
Wei-Chuan
Barcode
0072869722768
Label serving
8 PIECES (144 g)
Category
Frosne fødevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: pork, cabbage, onion, less than 2% of soy sauce, (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), soybean oil, salt, sugar, green onion, corn starch, egg white, ground ginger, sesame oil, white pepper, onion powder, disodium 5'-inosinate, disodium 5'-guanylate. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, modified potato starch, less than 2% of soybean oil, tapioca starch, egg white, salt, sorbitol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSaltSukkerÆg

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Whole foods market, chicken mole burrito Whole Foods Market 188 10,3 g 20,3 g 7,4 g
Burrito Amy's 188 5,9 g 30,6 g 4,7 g
Egg rolls Tai & Pei 188 5,9 g 21,2 g 9,4 g
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Burrito Culinaire Inc 188 4,7 g 21,2 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre Steamed Vegetable & Pork Dumpling?

100 g of Pre Steamed Vegetable & Pork Dumpling has 188 kcal. Serving, 8 pieces, 144 g (144 g): about 271 kcal.

How much protein is in Pre Steamed Vegetable & Pork Dumpling?

Pre Steamed Vegetable & Pork Dumpling contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 8 pieces, 144 g (144 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,7 g).

How many carbs are in Pre Steamed Vegetable & Pork Dumpling?

Pre Steamed Vegetable & Pork Dumpling has 22,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,4 g of sugars.

How much fat is in Pre Steamed Vegetable & Pork Dumpling?

Pre Steamed Vegetable & Pork Dumpling contains 8,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Pre Steamed Vegetable & Pork Dumpling?

100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066865. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2017. Imported 6. november 2026.
  • Open Food Facts, record 0072869722768. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.