Pre Steamed Vegetable & Pork Dumpling
Packaged product Comidas y Platos Wei-Chuan
Pre Steamed Vegetable & Pork Dumpling contains 188 kcal per 100 g. A serving, 8 pieces, 144 g (144 g) provides about 271 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 22,2 g | 8% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,4 g | |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 20,7 µg | 2% |
| Vitamina C L | 8,3 mg | 9% |
| Calcio L | 28 mg | 2% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for comidas y platos (median 7,7 g)
- Fiber3,5 gin the top quarter of comidas y platos (median 1,4 g)
- Sugars1,4 gin the lowest quarter of comidas y platos (median 2,4 g)
- Fat8,3 gabove the median for comidas y platos (median 6,4 g)
- Saturated fat2,4 gabove the median for comidas y platos (median 2,2 g)
- Sodium493 mgin the top quarter of comidas y platos (median 398 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 69 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 7,6 g | 7,6 g |
| Carbohydrates | 22,2 g | 22,2 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 493 mg | 493 mg |
Product details
- Brand
- Wei-Chuan
- Barcode
- 0072869722768
- Label serving
- 8 PIECES (144 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: pork, cabbage, onion, less than 2% of soy sauce, (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), soybean oil, salt, sugar, green onion, corn starch, egg white, ground ginger, sesame oil, white pepper, onion powder, disodium 5'-inosinate, disodium 5'-guanylate. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, modified potato starch, less than 2% of soybean oil, tapioca starch, egg white, salt, sorbitol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable & Pork Dumpling Assi | 188 | 7,1 g | 25 g | 6,3 g |
| Spinach & Feta Cheese Burrito Rico Brand | 188 | 5,9 g | 24,1 g | 7,7 g |
| Whole foods market, chicken mole burrito Whole Foods Market | 188 | 10,3 g | 20,3 g | 7,4 g |
| Burrito Amy's | 188 | 5,9 g | 30,6 g | 4,7 g |
| Egg rolls Tai & Pei | 188 | 5,9 g | 21,2 g | 9,4 g |
| Burritos El Monterey | 188 | 7,8 g | 22,7 g | 6,3 g |
| Natural Black Bean & Cheese Burrito Rico | 188 | 8,8 g | 30,6 g | 9,4 g |
| Burrito Culinaire Inc | 188 | 4,7 g | 21,2 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre Steamed Vegetable & Pork Dumpling?
100 g of Pre Steamed Vegetable & Pork Dumpling has 188 kcal. Serving, 8 pieces, 144 g (144 g): about 271 kcal.
How much protein is in Pre Steamed Vegetable & Pork Dumpling?
Pre Steamed Vegetable & Pork Dumpling contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 8 pieces, 144 g (144 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,7 g).
How many carbs are in Pre Steamed Vegetable & Pork Dumpling?
Pre Steamed Vegetable & Pork Dumpling has 22,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,4 g of sugars.
How much fat is in Pre Steamed Vegetable & Pork Dumpling?
Pre Steamed Vegetable & Pork Dumpling contains 8,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Pre Steamed Vegetable & Pork Dumpling?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066865. License: CC0 1.0 (U.S. public domain). Source record dated 25 de septiembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072869722768. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.