Powerfuel Smooth

Packaged product Fedtstoffer og olier NuttZo

Powerfuel Smooth contains 576 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 190 kcal.

Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).

100 g provides 27 % of the Daily Value for jern, 14 % of the Daily Value for kalium and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

576kcal per 100 g
18,2 gprotein
24,2 gcarbohydrates
51,5 gfat
190kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 51,5 g 66 %
Saturated fat L 7,6 g 38 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 91 mg 4 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 9,1 g 33 %
Total sugars L 3 g
Protein L 18,2 g 36 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 179 mg14 %
Jern L 4,9 mg27 %
Kalium L 652 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 15 %Fat: 73 %576kcal / 100 g
  • Protein 11 %
  • Carbohydrates 15 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern27 %Kalium14 %Calcium14 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein18,2 gabove the median for fedtstoffer og olier (median 17,9 g)
  • Fiber9,1 gabove the median for fedtstoffer og olier (median 6,2 g)
  • Sugars3 gin the lowest quarter of fedtstoffer og olier (median 7,9 g)
  • Fat51,5 gabove the median for fedtstoffer og olier (median 48,5 g)
  • Saturated fat7,6 gbelow the median for fedtstoffer og olier (median 7,8 g)
  • Sodium91 mgbelow the median for fedtstoffer og olier (median 109 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 576 kcal576 kcal
Protein 18,2 g18,2 g
Carbohydrates 24,2 g24,2 g
Fat 51,5 g51,5 g
Fiber 9,1 g9,1 g
Sugars 3 g3 g
Sodium 91 mg91 mg

Product details

Brand
NuttZo
Barcode
0894697002061
Label serving
2 Tbsp (33 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews*†, almonds*†, brazil nuts*†, flax seeds*†, chia seeds*†, hazelnuts*†, pumpkin seeds*†, celtic sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerHasselnødSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powerfuel Smooth?

100 g of Powerfuel Smooth has 576 kcal. Serving, 2 tbsp, 33 g (33 g): about 190 kcal.

Is Powerfuel Smooth high in protein?

Powerfuel Smooth contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 33 g (33 g). About 11 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 17,9 g).

How many carbs are in Powerfuel Smooth?

Powerfuel Smooth has 24,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3 g of sugars.

How much fat is in Powerfuel Smooth?

Powerfuel Smooth contains 51,5 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Powerfuel Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV), kalium (14 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powerfuel Smooth?

100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2316699. License: CC0 1.0 (U.S. public domain). Source record dated 18. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0894697002061. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.