Powerfuel Smooth
Packaged product Fette und Öle NuttZo
Powerfuel Smooth contains 576 kcal per 100 g. A Serving, 2 Tbsp, 33 g (33 g) provides about 190 kcal.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (576 kcal per 100 g).
100 g provides 27 % of the Daily Value for Eisen, 14 % of the Daily Value for Kalium and 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 51,5 g | 66 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 91 mg | 4 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 3 g | |
| Protein L | 18,2 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 179 mg | 14 % |
| Eisen L | 4,9 mg | 27 % |
| Kalium L | 652 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for Fette und Öle (median 17,9 g)
- Fiber9,1 gabove the median for Fette und Öle (median 6,2 g)
- Sugars3 gin the lowest quarter of Fette und Öle (median 7,9 g)
- Fat51,5 gabove the median for Fette und Öle (median 48,5 g)
- Saturated fat7,6 gbelow the median for Fette und Öle (median 7,8 g)
- Sodium91 mgbelow the median for Fette und Öle (median 109 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 576 kcal | 576 kcal |
| Protein | 18,2 g | 18,2 g |
| Carbohydrates | 24,2 g | 24,2 g |
| Fat | 51,5 g | 51,5 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 3 g | 3 g |
| Sodium | 91 mg | 91 mg |
Product details
- Brand
- NuttZo
- Barcode
- 0894697002061
- Label serving
- 2 Tbsp (33 g)
- Category
- Pflanzenfette
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted No Added Sugar Watermelon Seed Butter, Roasted 88Acres | 576 | 27,3 g | 15,2 g | 51,5 g |
| Watermelon Seed Butter 88 Acres | 576 | 24,2 g | 21,2 g | 48,5 g |
| Creamy Peanut Butter Spread JIF | 576 | 21,2 g | 24,2 g | 48,5 g |
| Jif, Natural, Crunchy Peanut Butter Spread, Honey, Honey JIF | 576 | 21,2 g | 30,3 g | 45,5 g |
| Omega-3 Extra Crunchy, Peanut Butter JIF | 576 | 21,2 g | 24,2 g | 48,5 g |
| Almond Butter JIF | 576 | 21,2 g | 24,2 g | 48,5 g |
| Jif, Crunchy Almond Butter JIF | 576 | 21,2 g | 21,2 g | 48,5 g |
| Butter Me Up!, Cashew Butter Orange Music Inc. | 576 | 15,2 g | 27,3 g | 42,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerfuel Smooth?
100 g of Powerfuel Smooth has 576 kcal. Serving, 2 Tbsp, 33 g (33 g): about 190 kcal.
Is Powerfuel Smooth high in protein?
Powerfuel Smooth contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 6 g in Serving, 2 Tbsp, 33 g (33 g). About 11 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 17,9 g).
How many carbs are in Powerfuel Smooth?
Powerfuel Smooth has 24,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3 g of sugars.
How much fat is in Powerfuel Smooth?
Powerfuel Smooth contains 51,5 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Powerfuel Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV), Kalium (14 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powerfuel Smooth?
100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2316699. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0894697002061. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.