Powdered Donuts
Packaged product Nueces y semillas Klosterman
Powdered Donuts contains 424 kcal per 100 g. A serving, 1 donut, 33 g (33 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 21,2 g | 27% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 45,5 mg | 15% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 51,5 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24,2 g | |
| Added sugars L | 24,2 g | 48% |
| Protein L | 6,1 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 42,4 mg | 3% |
| Iron L | 3 mg | 17% |
| Potasio L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars24,2 gin the top quarter of nueces y semillas (median 7 g)
- Fat21,2 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat9,1 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium485 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Klosterman
- Barcode
- 0051721056036
- Label serving
- 1 donut (33 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Donuts?
100 g of Powdered Donuts has 424 kcal. Serving, 1 donut, 33 g (33 g): about 140 kcal.
How much protein is in Powdered Donuts?
Powdered Donuts contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 donut, 33 g (33 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Powdered Donuts?
Powdered Donuts has 51,5 g of total carbohydrates per 100 g, including 0 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powdered Donuts?
Powdered Donuts contains 21,2 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Powdered Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powdered Donuts?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051721056036. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.