Powdered donut holes
Packaged product Sweets og Desserter
Powdered donut holes contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 4,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,4 g)
- Sugars25 gbelow the median for sweets og desserter (median 31 g)
- Fat28,6 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat12,5 gin the top quarter of sweets og desserter (median 6,7 g)
- Sodium464 mgin the top quarter of sweets og desserter (median 254 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 57,1 g |
| Fat | 35,7 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 32,1 g | 25 g |
| Sodium | 571 mg | 464 mg |
Product details
- Barcode
- 0893536002729
- Label serving
- 1 ONZ (28 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, donut sugar (dextrose, corn starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Birthday cake flavored granola bites Made Good | 500 | 8,3 g | 66,7 g | 25 g |
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| Petite Brownie Bites Ly Brothers Corporation | 500 | 5 g | 55 g | 25 g |
| Donut Sticks Little Debbie | 500 | 3,7 g | 53,7 g | 29,6 g |
| ฮูร่า เดรี่ มิลค์ สตรอเบอร์รี่ เค้ก Hura Deli | 500 | 5,4 g | 44,6 g | 33,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered donut holes?
100 g of Powdered donut holes has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Powdered donut holes?
Powdered donut holes contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,4 g).
How many carbs are in Powdered donut holes?
Powdered donut holes has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Powdered donut holes?
Powdered donut holes contains 28,6 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Powdered donut holes?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669804. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0893536002729. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.