Gastropub slow cooked beef Cheeks
Gastropub slow cooked beef Cheeks contains 164 kcal per 100 g. A serving, 1 serving, 330 g (330 g) provides about 540 kcal.
Roughly 49 % of its calories come from fat, with 28 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 779 mg | 34 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 3,7 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 23 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gbelow the median for kød (median 17,6 g)
- Fiber0,52 gabove the median for kød (median 0 g)
- Sugars3,7 gin the top quarter of kød (median 1 g)
- Fat9,4 gabove the median for kød (median 8,6 g)
- Saturated fat4,7 gabove the median for kød (median 3,1 g)
- Sodium779 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Seasoned Roast Beef Kirkland Signature | 164 | 25,5 g | 1,8 g | 6,4 g |
| Stokes Meat De Bœuf Scotstown | 164 | 20 g | 1,8 g | 7,3 g |
| Unsmoked Bacon Medallions Morrisons | 164 | 37,3 g | 0 g | 1,8 g |
| Sikorski Garlic Sausage Garlic | 164 | 18,2 g | 0 g | 10,9 g |
| Pork Tocino Lander’s | 164 | 7,3 g | 23,6 g | 3,6 g |
| Healthy Choice Breakfast Sausage Stemmler's | 164 | 18,2 g | 1,8 g | 9,1 g |
| Yves Ham NEW Yves Veggie Cuisine | 164 | 23,6 g | 12,7 g | 1,8 g |
| Corned Beef Hash Palm | 164 | 10,9 g | 5,5 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gastropub slow cooked beef Cheeks?
100 g of Gastropub slow cooked beef Cheeks has 164 kcal. Serving, 1 serving, 330 g (330 g): about 540 kcal.
Is Gastropub slow cooked beef Cheeks high in protein?
Gastropub slow cooked beef Cheeks contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 39,3 g in serving, 1 serving, 330 g (330 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Gastropub slow cooked beef Cheeks?
Gastropub slow cooked beef Cheeks has 9,7 g of total carbohydrates per 100 g, including 0,52 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gastropub slow cooked beef Cheeks?
Gastropub slow cooked beef Cheeks contains 9,4 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Gastropub slow cooked beef Cheeks?
100 g contains 779 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00266994. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.