Pork Chop Breading

Packaged product Brød og bagværk Giant Eagle

Pork Chop Breading contains 389 kcal per 100 g. A serving, 0.125 pouch, 9 g (9 g) provides about 35 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
11,1 gprotein
77,8 gcarbohydrates
0 gfat
35kcal in serving, 0.125 pouch, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2.000 mg 87 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 11,1 g
Added sugars L 11,1 g 22 %
Protein L 11,1 g 22 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,1 mg6 %
Kalium L 222 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %389kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium5 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein11,1 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars11,1 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat0 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium2.000 mgin the top quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034958725
Label serving
0.125 pouch (9 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Pistachio Muffin Dearborn Bakery 389 4,8 g 42,1 g 20,6 g
Rice Roll Cracker Stick Cheong Woo 389 3,3 g 92,2 g 0,89 g
Cinnamon Roll Little Debbie 389 6,2 g 54,9 g 15,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Chop Breading?

100 g of Pork Chop Breading has 389 kcal. Serving, 0.125 pouch, 9 g (9 g): about 35 kcal.

Is Pork Chop Breading high in protein?

Pork Chop Breading contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 1 g in serving, 0.125 pouch, 9 g (9 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Pork Chop Breading?

Pork Chop Breading has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Chop Breading?

Pork Chop Breading contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pork Chop Breading?

100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034958725. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.