Pork Chop Breading
Packaged product Pan y productos horneados Giant Eagle
Pork Chop Breading contains 389 kcal per 100 g. A serving, 0.125 pouch, 9 g (9 g) provides about 35 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.000 mg | 87% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11,1 g | |
| Added sugars L | 11,1 g | 22% |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars11,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium2.000 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034958725
- Label serving
- 0.125 pouch (9 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon Roll Clif | 389 | 5,6 g | 69,4 g | 11,1 g |
| Toast Low Fat Crackers Goya | 389 | 11,1 g | 77,8 g | 5,6 g |
| Fig Rolls Tesco | 389 | 4,8 g | 64 g | 12 g |
| Blueberry Streusel Mini Muffins Giant | 389 | 3,5 g | 51,3 g | 18,6 g |
| Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo | 389 | 5,6 g | 77,8 g | 8,3 g |
| Blueberry Muffin Coolmore | 389 | 4,6 g | 50 g | 19 g |
| Pistachio Muffin Dearborn Bakery | 389 | 4,8 g | 42,1 g | 20,6 g |
| Rice Roll Cracker Stick Cheong Woo | 389 | 3,3 g | 92,2 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Chop Breading?
100 g of Pork Chop Breading has 389 kcal. Serving, 0.125 pouch, 9 g (9 g): about 35 kcal.
Is Pork Chop Breading high in protein?
Pork Chop Breading contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 0.125 pouch, 9 g (9 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pork Chop Breading?
Pork Chop Breading has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Chop Breading?
Pork Chop Breading contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pork Chop Breading?
100 g contains 2.000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034958725. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.