Cinnamon Roll

Packaged product Brød og bagværk Little Debbie

Cinnamon Roll contains 389 kcal per 100 g. A serving, 1 pastry, 113 g (113 g) provides about 440 kcal.

Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Roll by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
6,2 gprotein
54,9 gcarbohydrates
15,9 gfat
440kcal in serving, 1 pastry, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 15,9 g 20 %
Saturated fat L 6,2 g 31 %
Trans fat L 0 g
Cholesterol L 17,7 mg 6 %
Sodium L 381 mg 17 %
Total carbohydrates L 54,9 g 20 %
Dietary fiber L 1,8 g 6 %
Total sugars L 23,9 g
Added sugars L 23,9 g 48 %
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 57 %Fat: 37 %389kcal / 100 g
  • Protein 6 %
  • Carbohydrates 57 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for brød og bagværk (median 8 g)
  • Fiber1,8 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars23,9 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat15,9 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat6,2 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium381 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4 g
Polyumættet fedt L5,3 g

Product details

Brand
Little Debbie
Barcode
0024300806674
Quantity
4 oz
Label serving
1 pastry (113 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Roll Clif 389 5,6 g 69,4 g 11,1 g
Toast Low Fat Crackers Goya 389 11,1 g 77,8 g 5,6 g
Fig Rolls Tesco 389 4,8 g 64 g 12 g
Blueberry Streusel Mini Muffins Giant 389 3,5 g 51,3 g 18,6 g
Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo 389 5,6 g 77,8 g 8,3 g
Blueberry Muffin Coolmore 389 4,6 g 50 g 19 g
Pistachio Muffin Dearborn Bakery 389 4,8 g 42,1 g 20,6 g
Rice Roll Cracker Stick Cheong Woo 389 3,3 g 92,2 g 0,89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll?

100 g of Cinnamon Roll has 389 kcal. Serving, 1 pastry, 113 g (113 g): about 440 kcal.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 1 pastry, 113 g (113 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Cinnamon Roll?

Cinnamon Roll has 54,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll?

Cinnamon Roll contains 15,9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Cinnamon Roll?

100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024300806674. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.