Pizza

Packaged product Brød og bagværk Goldfish

Pizza contains 467 kcal per 100 g. A serving, 55 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Folat (B9) and 44 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pizza by Goldfish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
66,7 gcarbohydrates
16,7 gfat
140kcal in serving, 55 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,57 mg44 %
Folat (B9) L 217 µg54 %
Calcium L 67 mg5 %
Jern L 4,3 mg24 %
Kalium L 333 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 58 %Fat: 33 %467kcal / 100 g
  • Protein 9 %
  • Carbohydrates 58 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)54 %Riboflavin (B2)44 %Jern24 %Kalium7 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Fiber3,3 gbelow the median for brød og bagværk (median 3,4 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,2 g)
  • Saturated fat3,3 gabove the median for brød og bagværk (median 2,9 g)
  • Sodium767 mgabove the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10 g
Polyumættet fedt L5 g
Other components (1)
Folinsyre L100 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 66,7 g66,7 g
Fat 16,7 g16,7 g
Fiber 3,3 g3,3 g
Sugars 3,3 g0 g
Sodium 767 mg767 mg

Product details

Brand
Goldfish
Barcode
0014100085607
Quantity
6.6 OZ (187g)
Label serving
55 pieces (30 g)
Category
Krabber (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, tomato paste, cheddar cheese (cultured milk, salt, enzymes), contains 2 percent or less of: salt, yeast, baking soda, spices, celery, paprika (color), monocalcium phosphate, onion powder. contains: wheat, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieTomatGærLøgSalt

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Wheat Entertaining Crackers Good & Gather 467 6,7 g 60 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 467 kcal. Serving, 55 pieces, 30 g (30 g): about 140 kcal.

Is Pizza high in protein?

Pizza contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 55 pieces, 30 g (30 g). About 9 % of its calories come from protein.

How many carbs are in Pizza?

Pizza has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Pizza?

Pizza contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (54 % DV), Riboflavin (B2) (44 % DV) and jern (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773532. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2026. Imported 6. november 2026.
  • Open Food Facts, record 0014100085607. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.