Pineapple Cottage Cheese
Packaged product Mælk og æg Darigold
Pineapple Cottage Cheese contains 97 kcal per 100 g. A serving, 113 g (113 g) provides about 110 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 17 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,002 mg | 0 % |
| Calcium L | 93 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 779 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 44 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars9,7 gin the top quarter of mælk og æg (median 3,9 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,88 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium327 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 1.700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89,3 kcal | 97 kcal |
| Protein | 7,8 g | 9,7 g |
| Carbohydrates | 11 g | 10,6 g |
| Fat | 1,6 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,2 g | 9,7 g |
| Sodium | 0,29 mg | 327 mg |
Product details
- Brand
- Darigold
- Barcode
- 0026400171102
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Mælk og æg
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED NONFAT MILK, MILK, CRUSHED PINEAPPLE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, MODIFIED FOOD STARCH, WATER, NATURAL FLAVORS, SALT, CELLULOSE GUM, SODIUM CITRATE), WHEY, SALT, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR) *NOT FOUND IN REGULAR COTTAGE CHEESE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Hallandale Farms | 97 | 10,6 g | 4,4 g | 4,4 g |
| Greek Style Lowfat Yogurt Kemps Llc | 97 | 8,4 g | 15 g | 0,22 g |
| Cereals yogurt Activia | 97 | 3,7 g | 13,5 g | 3,1 g |
| Creamy peanut butter Snickers | 97 | 2 g | 9,5 g | 5,6 g |
| Low Fat Milk Meadows | 97 | 7,2 g | 10 g | 3 g |
| Low Fat Greek Yoghurt Sunglo | 97 | 9 g | 11,6 g | 1,5 g |
| Cottage Cheese Heinen's | 97 | 10,6 g | 4,4 g | 4,4 g |
| Snickers creamy peanut butter Snickers | 97 | 2 g | 9,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Cottage Cheese?
100 g of Pineapple Cottage Cheese has 97 kcal. Serving, 113 g (113 g): about 110 kcal.
How much protein is in Pineapple Cottage Cheese?
Pineapple Cottage Cheese contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in serving, 113 g (113 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Pineapple Cottage Cheese?
Pineapple Cottage Cheese has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 9,7 g of sugars.
How much fat is in Pineapple Cottage Cheese?
Pineapple Cottage Cheese contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pineapple Cottage Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Cottage Cheese?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472017. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0026400171102. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.